shouldn't have done it!...lol

I just spent my lunch hour reading the new Muscle Mag and the interviews and stuff in there....then I went, like you do.....down the corridor into the changing rooms whipped ma kegs off and had a good stare at myself!.....I can announce that the outlook wasn't good, and my marks and spencer vest didn't help! and once that was off things were slightly scary!...lolol......I'm adding some more cardio to my week I think....lol....on the other hand...my shoulders aren't too bad and my quads are ok...but in the mags the girls have 2 or 3 muscles on the front of their legs and I can only see one big one and one starting to come on on the side of the knee?....I guess once the fat starts coming off the muscles will come out a bit more...errmm...sorry gals..thinking aloud...prolly should be in my trog or something...sorry?....however, you'll be glad to know I now have my kegs back on and all blubby bits firmly tucked in....sigh.....lol....

a picture says so much more than words but half as much fun as reading your enthusiasm.

That said I'm not a "gal" and prob shouldn't be reading about your kegs

Northern Rocker


a picture says so much more than words but half as much fun as reading your enthusiasm.

That said I'm not a "gal" and prob shouldn't be reading about your kegs

 
 
lol.....you're right!...you're most certainly not a gal.....I mean, how daft would you look in my pink M & S vest!...hahahahaha......god NR...I can't wait for my bod to start popping out in all the right places...HEEEEEEEEEEEEE!!!....I berluddy love getting down that gym and chucking myself around...hahaha..exceptt I do it really quietly in the corner and practically poo myself if anyone even looks my way...hahahaha.....if it helps I am very quiet.......ahem...when I'm asleep...or watching the ninja turtles on Saturday morning....ahem...very serious stuff...lol....:)

 Keep em comin NG !!

oh 'ello!...thought you were off to do cardio lady!!!! press that log out button get your running pants on and get down that gym!....good job I'm too far away or I'd be round your house pulling you out for a good 5 mile hike around the place!!!...and, and, and.....lol...go now!!!!! SCAT!!!!...report back tomorra....

There are actually 4 muscle at the front of the thighs that's why they're called "quads" . Sounds like you have some shape coming through and you'll see more definition once the bodyfat levels come down.

Keep those post comin Northerngal!! I love reading them.  I know what you mean though - now Kitty has mentioned body fat I'm headin back down the gym! xx

kitty


There are actually 4 muscle at the front of the thighs that's why they're called "quads" . Sounds like you have some shape coming through and you'll see more definition once the bodyfat levels come down.

 
OMG! I didn't even think of that...quad!..4!....durrrrrrrrrr........well now I'm gonna have to go down the bogs and get my kit off again to flex my legs to see if I can spot any sign of the other 2?...I've got a massive one, the outer one, and the inside one is coming on but I dunno where the other 2 are......well Kitty, I'm want 'em and I'm gonna find 'em!!..I can't wait for my errrm...middle section to sort itself out tho', taking it's own sweet time ...grrr...
 
If I ever meet you at one the errr.errr..meets?..lol....I'd love to drop my kit and show you what I've done with myself.....errrm....I'll risk getting arrested...hahahaha....ya know Kitty, thanks for your comments and help...I know I've said it but it is kinda hard to keep going when you're doing it on your own so your help, and others is really invaluable to me.....ps...did you notice I did a paragraph there?...as instructed by Flick...hehehehehe.......boy that took it outta me..I mean paragraphs?...at my age!!!...lolololol......

NG...practically NOBODY has 4 muscles showing all the time....legs are the very last to come in during a diet for us women usually. At best we can hope for a small dint suggesting a dividing line!

Hiya

I would love to see a pic

Val x

Hi Val, thanks for dropping in but pics!!!!!!  YOU GOTTA BE KIDDING ME!!!!!...lol....maybe in the future, with a bag over my head that goes right down to my ankles perhaps.....if I'm on a good day!...lol...