Public Profile for Fruity


Forum Activity

Joined: 29/11/2004
Total Posts: 768 (Recent Posts)
Total Photos: 0
Scores: -19
Reward points: 7486
Last Post: 8 hrs. ago
Last Login: 4 hrs. ago

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Public Profile for Fruity

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  • Location: Derby
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Recent Topics

  • Exertion headaches

    in General

    So I've had 5 weeks great training after switching to full body, 3 times a week and hitting some kind of PB each week. Squating today I failed a PB so reduced weight and upped the reps. Severe shooting pain/headache up the back of my nec

  • Muscle moobs

    in Training Correctly

    My chest is pretty solid, maybe a bit over developed relatively, but I've got a definate overhang (not mega low BF but hey). What movement should I be looking at to lift my pecs. I've just started 50kg Db pressing on an incline which i'm



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