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Public Profile for asthenia_2004

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Forum Activity

Joined: 2005/09/21 14:22:52
Total Posts: 58  (Recent Posts)
Total Photos: -1
Scores: 0
Reward points: 2122
Last Post: 2006/11/20 10:29:29
Last Login: 2006/11/23 22:36:25

Additional Info

  • First Name: neil
  • Last Name: lomax
  • Birthday: 11/24/1985 (mm/dd/yyyy)
  • Location: maidstone, kent, UK
  • Interests: fishing, doing weights, socialising
  • Occupation: gardener/labourer

Recent Threads   (View More)

  • Whey protein in breaks at work?

    in Beginner14 Replies 5014 Views

    Hi, due to the lack of time available to me at the moment, I haven't been able to do weights very much at all. Because of my new job I just don't have the time. However my new job involves moving heavy boxes all day long, lifting them from the floor, awkward angles and high places. At the end of ..

  • Whey protein in breaks at work?

    in Diet & Nutrition2 Replies 742 Views

    Hi, due to the lack of time available to me at the moment, I haven't been able to do weights very much at all. Because of my new job I just don't have the time. However my new job involves moving heavy boxes all day long, lifting them from the floor, awkward angles and high places. At the end of eve..

  • Now I Need A Decent Routine...

    in Beginner10 Replies 3239 Views

    Hi guys, as some of you may know, i've been using a terrible routine for the last few months because i can't use much equiptment so i've just been making the most of what I have. below is a list of all the exercises I have been doing. Bicep Curls Ab Squeeze Crunches Dips Overhead Extensi..

  • Dips, How Far Apart...?

    in Beginner9 Replies 3567 Views
    Last Update: 2006/02/26 21:22:02 SPiZ

    hey guys, i've recently started doing dips, but i don't have much choice in what i use in replacement of dip bars... so, because i do my exercises in my loft extension, i do it at the top of the stairs where the stairs go down.. like a subway set of steps. but i think they may be too far apart, does..

  • Dissheartened.. It's Not Happening :(

    in Beginner6 Replies 2353 Views

    OK i've been working out for 6 months with one month out of that with not training due to an injury. I keep looking back at photos of the day i started.. and i can see that i have progressed, but, after taking photos every month on the same date, i can't see as i've made any progress at all. I..

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