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Views: 4952 | Replies: 14 17 November 2006 21:07
Hi,
due to the lack of time available to me at the moment, I haven't been able to do weights very much at all. Because of my new job I just don't have the time.
However my new job involves moving heavy boxes all day long, lifting them from the
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Views: 699 | Replies: 2 18 November 2006 17:28
Hi,
due to the lack of time available to me at the moment, I haven't been able to do weights very much at all. Because of my new job I just don't have the time.
However my new job involves moving heavy boxes all day long, lifting them from th
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Views: 3159 | Replies: 10 28 February 2006 14:32
Hi guys,
as some of you may know, i've been using a terrible routine for the last few months because i can't use much equiptment so i've just been making the most of what I have.
below is a list of all the exercises I have been doing.
Bice
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Views: 3449 | Replies: 9 23 February 2006 14:25
hey guys, i've recently started doing dips, but i don't have much choice in what i use in replacement of dip bars... so, because i do my exercises in my loft extension, i do it at the top of the stairs where the stairs go down.. like a subway set of step
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Views: 2269 | Replies: 6 23 February 2006 21:56
OK i've been working out for 6 months with one month out of that with not training due to an injury.
I keep looking back at photos of the day i started.. and i can see that i have progressed, but, after taking photos every month on the same date, i
