Public Profile for Sideeffectwhu

Pro-Member

Forum Activity

Joined: 2005/10/20 18:28:19
Total Posts: 1345  (Recent Posts)
Total Photos: 0
Scores: -2
Reward points: 7366
Last Post: 2014/10/01 16:10:51
Last Login: 2014/10/01 22:06:30

Additional Info

  • First Name: John
  • Last Name: Macdonald
  • Birthday: n/a
  • Location: n/a
  • Interests: n/a
  • Occupation: n/a

Recent Threads   (View More)

  • My new plan at 51

    in Progress Journals0 Replies 43 Views

    Well its not in concrete yet but today was my second visit since I took out a membership at Better gym. All I could do today was only 16kg Dumbell Bench struggling to make 8 and then I did 5kg each side on the Smith Machine front Shoulder Press. Will try and do more on Thursday or Friday. Also did s..

  • Better Gym. Romford

    in General6 Replies 128 Views

    Going to have a look at this place this afternoon. £19.99 per month and no contract. Anyone been.http://www.better.org.uk/...e/better-gym-romford#/..

  • I want to move to the Western Isles ( Isle of Lewis ).

    in General26 Replies 591 Views

    Evening all. Been thinking about this the last few weeks and the feeling is getting stronger all the time. I am 51 and live in a few miles out from Romford, Essex in two bedroom flat right next to a zone 6 station 40 minutes from London Liverpool Street.There is a flat going for £175.000 which I do ..

  • Pregabalin / Lyrica

    in General0 Replies 263 Views

    First thread for a long while now. Was put on this about 4-6 months ago and I have gone from just over 10 stone to happily yesterday 11 stone 6.5. Obviously its mostly fat but at 5 foot 10 this is the most I have ever been and I have just turn't 50. I'm really pleased with this and have started goin..

  • Complan

    in General8 Replies 649 Views
    Last Update: 2013/08/11 15:12:45 indie

    That's my supplement. £4.50 for 450g. Not working atm so all I can afford. Have gone very easy on the money for the last month so I reckon I can spend a bit more now. Maybe 15 - 20. What would you do...

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