Public Profile for Sideeffectwhu


Forum Activity

Joined: 2005/10/20 18:28:19
Total Posts: 1408  (Recent Posts)
Total Photos: 0
Scores: -2
Reward points: 7366
Last Post: 2014/11/24 16:34:17
Last Login: 2014/11/25 20:36:10

Additional Info

  • First Name: John
  • Last Name: Macdonald
  • Birthday: n/a
  • Location: n/a
  • Interests: n/a
  • Occupation: n/a

Recent Threads   (View More)

  • How much Peanut butter do you take.

    in General35 Replies 623 Views

    I just bought a 340g of Whole earth crunchy organic peanut butter and was wondering how much I can safely take or how long should it last. I know its boring but after watching the Arsenal v Man Utd game and coming home whilst the band was setting up and people coming in I really wanted to let myself..

  • Need a letter from my GP for a job I am after.

    in General17 Replies 235 Views
    Last Update: 2014/11/14 13:05:34 Dr Z

    Afternoon all. I had an interview this morning. Nothing special but a job I want. Basically cleaning trains and platforms. Yes, I am a Rail anorak. However, because of the meds I am on he is a bit worried and wants a doctors letter asap. Now, you know how hard it is to see your GP so I am going to w..

  • My cardio today

    in General1 Reply 164 Views

    Evening all. As some of you might know that I have a high resting heart rate and today I did a 45 minute treadmill workout. I finished at a 10% gradient at 5.5 speed. My heart rate was up to 170. Now at age 51 is that safe for me as soon as I got home I have felt great. Would like your advice and op..

  • What is your resting heart rate

    in General31 Replies 789 Views

    Mine is 95 - 100. Think it might be down to the meds I am on. When I am on the tread mill with the gradient at 15 and speed between 2.5 - 3.5 my heart rate reads between 145 - 150. Do you think it will go down if I use it 3 times a week Thanks all..

  • I want to move to the Western Isles ( Isle of Lewis ).

    in General29 Replies 1029 Views

    Evening all. Been thinking about this the last few weeks and the feeling is getting stronger all the time. I am 51 and live in a few miles out from Romford, Essex in two bedroom flat right next to a zone 6 station 40 minutes from London Liverpool Street.There is a flat going for £175.000 which I do ..

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