Public Profile for iaink


Forum Activity

Joined: 2006/01/03 17:59:15
Total Posts: 22200  (Recent Posts)
Total Photos: 0
Scores: 180
Reward points: 7946
Last Post: 2014/04/20 17:13:23
Last Login: 2014/04/20 17:14:20

Additional Info

  • First Name: iain
  • Last Name: kendrick
  • Birthday: n/a
  • Location: n/a
  • Interests: n/a
  • Occupation: n/a

Recent Threads   (View More)

  • Hard squating

    in Power & Strength10 Replies 264 Views
    Last Update: 2014/03/24 12:50:07 iaink Big session for me at the end of a high volume phase. Thought I'd share. Its not exciting...just lots of squating :)..

  • Rep PBs this feb

    in Power & Strength7 Replies 336 Views
    Last Update: 2014/02/25 19:49:59 iaink rep PBs. In a 3 week intensity phase, still a couple of blocks out from a meet, and thought I'd share some of the top rep sets done recently. Quite a few pbs and happily much beltless work that is now rivalling my best belted work in dead particulary. I am using a aut..

  • On the comeback squat and deads

    in Power & Strength23 Replies 1563 Views

    Very happy with sess today. Start of 3rd week back training squat and deadlift since an injury in May. Starting to come on nicely atm so thought I'd share. I am simply doing a month of sort of daily max work with a little down work. Just adding whatever kgs I think is good each session. Got to the 8..

  • PB...just a floor press though.

    in Power & Strength2 Replies 304 Views

    Back not great atm. Suspected herniated disk. I'll be back but still no squatting and deading currently. No benching to keep stress off it so decided to thrash the floor press over a few sessions. Few pbs along the way and happy to finish today an another pb. Beats doing nought.

  • Bench PB

    in Power & Strength14 Replies 759 Views

    Happy days. A big bench PB (gym). Just need to put it down at a meet and get back squatting and deadlifting. Hopefully doing a meet on Dec 1st if I can start proper dead and squat training beginning of next month...

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