Public Profile for iaink

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Joined: 2006/01/03 17:59:15
Total Posts: 22500  (Recent Posts)
Total Photos: 0
Scores: 180
Reward points: 8413
Last Post: 2014/10/30 19:48:25
Last Login: 2014/10/30 19:48:25

Additional Info

  • First Name: iain
  • Last Name: kendrick
  • Birthday: n/a
  • Location: n/a
  • Interests: n/a
  • Occupation: n/a

Recent Threads   (View More)

  • Test Day PBs

    in Power & Strength4 Replies 261 Views
    Last Update: 2014/10/03 09:47:18 Bataz

    Been doing a long phase of beltless training for squats and deads recently, and had a very good test day at the weekend so thought I'd share! Squat >250kg, Bench > 150kg (sucked ass) and Dead > 280kg. Weighing 94-95kg morning weight atm Squat was a big PB, but deadlift was the sweetest as I have had..

  • Some training vids; 5x5 sessions

    in Power & Strength5 Replies 485 Views
    Last Update: 2014/07/31 20:56:47 iaink

    Thought I'd post a few vids of last weeks training. Twas the last week of doing 5x5 and hit some nice '5x5' PB's in the beltless squat and deadlift. Infact the deadlift was a PB irrespective of belt or not. I do 2x6 twice a week with +80% (approx 83%) then one session is started at 5x5 with linear p..

  • Watch Evaluation?

    in General7 Replies 384 Views
    Last Update: 2014/06/23 21:10:38 iaink

    I know a few people here on MT are into their watches so was wondering if anyone could give me a little advice on how much a certain watch is worth? Baring in mind I know zip about watches classic or otherwise! I have an Omega Constellation Chronometer Gold (1333?). Probably dates from 70s-80s. I ha..

  • Hard squating

    in Power & Strength10 Replies 492 Views
    Last Update: 2014/03/24 12:50:07 iaink

    http://youtu.be/QxaV42qUDks Big session for me at the end of a high volume phase. Thought I'd share. Its not exciting...just lots of squating :)..

  • Rep PBs this feb

    in Power & Strength7 Replies 425 Views
    Last Update: 2014/02/25 19:49:59 iaink

    http://youtu.be/CJ7AW3GIhckSome rep PBs. In a 3 week intensity phase, still a couple of blocks out from a meet, and thought I'd share some of the top rep sets done recently. Quite a few pbs and happily much beltless work that is now rivalling my best belted work in dead particulary. I am using a aut..

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