Public Profile for iaink


Forum Activity

Joined: 2006/01/03 17:59:15
Total Posts: 22407  (Recent Posts)
Total Photos: 0
Scores: 180
Reward points: 8242
Last Post: 2014/08/21 13:02:59
Last Login: 2014/08/21 21:39:39

Additional Info

  • First Name: iain
  • Last Name: kendrick
  • Birthday: n/a
  • Location: n/a
  • Interests: n/a
  • Occupation: n/a

Recent Threads   (View More)

  • Some training vids; 5x5 sessions

    in Power & Strength5 Replies 219 Views
    Last Update: 2014/07/31 20:56:47 iaink

    Thought I'd post a few vids of last weeks training. Twas the last week of doing 5x5 and hit some nice '5x5' PB's in the beltless squat and deadlift. Infact the deadlift was a PB irrespective of belt or not. I do 2x6 twice a week with +80% (approx 83%) then one session is started at 5x5 with linear p..

  • Watch Evaluation?

    in General7 Replies 356 Views
    Last Update: 2014/06/23 21:10:38 iaink

    I know a few people here on MT are into their watches so was wondering if anyone could give me a little advice on how much a certain watch is worth? Baring in mind I know zip about watches classic or otherwise! I have an Omega Constellation Chronometer Gold (1333?). Probably dates from 70s-80s. I ha..

  • Hard squating

    in Power & Strength10 Replies 449 Views
    Last Update: 2014/03/24 12:50:07 iaink Big session for me at the end of a high volume phase. Thought I'd share. Its not exciting...just lots of squating :)..

  • Rep PBs this feb

    in Power & Strength7 Replies 400 Views
    Last Update: 2014/02/25 19:49:59 iaink rep PBs. In a 3 week intensity phase, still a couple of blocks out from a meet, and thought I'd share some of the top rep sets done recently. Quite a few pbs and happily much beltless work that is now rivalling my best belted work in dead particulary. I am using a aut..

  • On the comeback squat and deads

    in Power & Strength23 Replies 1857 Views

    Very happy with sess today. Start of 3rd week back training squat and deadlift since an injury in May. Starting to come on nicely atm so thought I'd share. I am simply doing a month of sort of daily max work with a little down work. Just adding whatever kgs I think is good each session. Got to the 8..

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