Views: 642 | Replies: 64 13 May 2013 19:56
I've been meaning to start a journal on here for a while so thought its about time to start. I've been training since i was around 20 but only training properly from about 26!
Current stats are: I'm 29, 5ft 9 and ar
Views: 2463 | Replies: 74 03 March 2013 14:08
Right it's been 10 weeks since i finished pct from my last cycle and have kept 12lbs of the 14lbs I gained. For that reason i'm running the same components as last time as my goal is still size.
Pro SD- 30/30/30/30
Views: 181 | Replies: 14 05 May 2013 10:17
I'm going to drop my cals from 4600 to 3500. As i've been eating higher calories on cycle and now all of a sudden i'm dropping 1000+ calories at once, am I goin to get cravings, drops in energy, fatigue, etc...? To limit this would you suggest reducing c
Views: 223 | Replies: 8 04 May 2013 10:58
Guys just completed a Pro hormone cycle. During the cycle my calories went up to 4600 and I've kept them at 4600 during PCT to help keep the gains i made.
Now 4600 seems a bit high to continue bulking w
Views: 1078 | Replies: 18 14 April 2013 12:57
White Boxers pic is just after my last cycle before Christmas, finished that at 183lbs. The Black boxers pi