Public Profile for slihp


Forum Activity

Joined: 05/06/2006
Total Posts: 78 (Recent Posts)
Total Photos: 0
Scores: 0
Reward points: 5531
Last Post: 15 January 2013 00:10
Last Login: 21 January 2013 00:41

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Additional Info


Public Profile for slihp

  • First Name: Phil
  • Last Name: smith
  • Birthday: n/a
  • Location: n/a
  • Interests: n/a
  • Occupation: n/a

Recent Topics

  • Test Or Deca - with ligament tendon issues

    in Testosterone & Other Steroids

    Iv completed 2 oral cycles of t-bol so planning my FIRST inject-able cycle to start after Christmas. I do motocross too so my body is always under stress and as i get older just not healing as quickly, i always have some

  • Test, Deca, Winst for first injectable cycle???

    in Testosterone & Other Steroids

    tranning for years now, and diet is nailed getting but went as far as i could i think with just diets. so about two years ago tried a cycle of oral T-bol and was very happy with the results, and no side effects so have done another 2 since then.

  • Lower back pump

    in Training Correctly

    Not sure if this is the right section to post this in. Ive been training extra hard since january and been very stricked with my diet. My lower back seems to be in a constant state of cramping up, it never dose but it feels tight allot and when

  • no weight routines (get a pump before photo shoot)

    in Bodybuilding Routines

    I'm doing a photo shoot in the next week, and was wondering if anyone had advice on getting a good pump in before/during the shoot. I can only think of doing isometic excersizes and using what furniture is availiable in the studio to do what

  • Abs - Crucnches or planks

    in Bodybuilding Routines

    im looking for what others have found best to bring the full abdominal muscules out. my abbs defined nicely due to low body fat and a variation of ab excersizes. im looking to bring them out even more, dont really want to drop any lower



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