Public Profile for Homercles


Forum Activity

Joined: 12/04/2002
Total Posts: 4885 (Recent Posts)
Total Photos: 0
Scores: 16
Reward points: 8878
Last Post: 1 day and 15 hrs. ago
Last Login: 15 hrs. ago

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Public Profile for Homercles

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  • Birthday: 10/11 (mm/dd)
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Recent Topics

  • Can you compete in natty competitions is you use Viagra?

    in General

    Views: 1315 | Replies: 19 24 October 2012 20:30

    As per title, can you compete in natural bodybuilding competitions if you use something to, erm, make you hard? The stuff is well known to give you a "pumped" look. Surely if caught using it you could argue that you were just

  • James' Three Minute Calves

    in Training Correctly

    Views: 3214 | Replies: 34 27 November 2011 18:47

    Who has tried James' 3 minute calf routine? I'm currently doing a full body routine but tagged this 3 minute calf workout on once a week as my only isolation exercise to see if I would gain from it. After about 4 weeks I can s



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