Public Profile for steveyboy21

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Forum Activity

Joined: 2007/04/30 22:18:03
Total Posts: 7  (Recent Posts)
Total Photos: -1
Scores: 0
Reward points: 950
Last Post: 2007/05/03 22:41:17
Last Login: 2007/05/28 22:44:54

Additional Info

  • First Name: steve
  • Last Name: kohler
  • Birthday: 11/24/1985 (mm/dd/yyyy)
  • Location: n/a
  • Interests: gym,sex,football
  • Occupation: boat builder

Recent Threads   (View More)

  • M1T or not to be???

    in Bodybuilding Routines10 Replies 3511 Views

    PUSH- Chest, Delts and Tris 4x Bench Can anyone advise me that if i did this routine whilst taking m1t, protein shakes after workouts and eating the right healthy foods, would i see much muscle gain as i said in my last blog i seem to be losing weight and getting leaner with my current program but d..

  • Need to build bigger!!!!

    in Bodybuilding Routines5 Replies 1737 Views

    Right ive been goin to gym for nearly 3 months i was 14stone 2 now im 12 stone 10 and my height is 179cm body fat 13% and my BMI is 25.Im definatly leaner and have increased my muscle size on my arms and chest but im not huge! lol I do 3 days a week Monday Bi Tri and chest a good 45-60minutes of so..

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