Anyone else after NYE?
Any home / legal rememdies?..
I rent a student house with three others on an annual contract.
I am on placement in London so I will be moving back in with my dad for six weeks.
A friend of ours has said he would like to rent the room for the time I am away for 50% what I pay, which I am pretty happy with.
The others tho..
My bike has been sitting for two days. I went to start it this morning resulting in a 'bang' and some white smoke coming from the passenger seat which is where the battery is.
After the smoke settled I tried it again and it wouldn't start. Now the battery is completely dead.
115kg power clean and 95kg snatch from this week. Nothing special but I can only deadlift 170kg (seriously lol) atm so I'm not even strong! My squat is about 170 as well. Progression has been due to improved efficiency mainly. http://youtu.be/CfA4Soq2qnI http://youtu.be/V7CXoMStyAs..
I did this a while ago and then questoned it.
I wanted an ice cold protein shake and the blender was broken so I used some ice cubes. I wanted to make the drink cold as quickly as possible. My first thought was, I'll put the ice cubes in the shake and leave it in the freezer for 10-15 mins.