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Views: 188 | Replies: 5 15 May 2013 09:56
I am sure that this topic has been done to death but I was hoping for some thoughts on my new training routine.
I've stagnated on my old 3 x week full body lifts so decided to drop the full body down to 2 x week with a leg day in-between&
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Views: 338 | Replies: 2 03 April 2013 11:53
This is a copy/pasta job of a post which I found on one of the Bodybuilding.com forums and I thought a few new folk here could use with the info.
This is not my write up, this is from a BB.com member called Emma-Leigh and can be fo
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Views: 155 | Replies: 1 14 March 2013 12:33
Not really looked into this, just thinking through my fingers but is there any point in adding some Stano to an Anavar cutting cycle?
Thoughts are that Stano is DHT based like Proviron, which I had been looking for to throw into last 4weeks of
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Views: 292 | Replies: 3 25 October 2012 12:56
Hello guys n gals,
Does anyone know if taking an omega3 and flaxseed oil capsule (one of each) first thing in the morning along with some amino's and multi-vits before training will break the fast?
Can't find any definite answers on
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Views: 455 | Replies: 6 28 September 2012 12:41
Ok, so I have the following which I feel I should use up before investing in new stock in the new year:
30 x 100mg 11-keto
40g 11-oxo
100 x 10mg Var
30ml bottle of Ostarine
2 x tubs of 6 Bromo
1 x tub Atd
I'm currently los
