Public Profile for rokkus3


Forum Activity

Joined: 2008/05/15 17:47:48
Total Posts: 1293  (Recent Posts)
Total Photos: 0
Scores: 0
Reward points: 5882
Last Post: 2015/10/09 12:47:09
Last Login: 2015/10/09 12:48:03

Additional Info

  • First Name: n/a
  • Last Name: n/a
  • Birthday: n/a
  • Location: n/a
  • Interests: eating, sleeping, music and gym... in no special o
  • Occupation: self employed / music producer

Recent Threads   (View More)

  • 'Jumping in' on workouts!

    in General37 Replies 1265 Views

    What are your thoughts on letting people jump in on your workout when in the gym? Reason I ask is because some little dude asked if he could do just that after I had just finished warming up in the squat rack t'other day. I had a limited amount of time to train, had planned a quick-fire, drop set wo..

  • Blood Test UK

    in Testosterone & Other Steroids7 Replies 427 Views

    Hi all, Been a while since I posted on here but was hoping someone could throw me some suggestions for a UK blood test service for pre/post cycle. Have found a few on Google but what y'all use? Cheers!..

  • Christmas Conundrum...

    in General21 Replies 772 Views

    How do MT? Happy Christmas to all :) Got a little conundrum to deal with and was hoping you sound-minded fitness freaks may be able to add a new perspective on it. Basically I was due to go visit my other half's family down south this crimbo but my little sister who I don't see for 10/12 months of t..

  • How low do you go?

    in Weight Loss6 Replies 748 Views

    Every year I try and trim myself up for summer, usually starting to pay more attention to my diet after Christmas before starting an actual cutting routine around beginning of April. This year was a little later, beginning back end of April but I've gone from 89kg to 83.6kg (this morning) leaving me..

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