Views: 306 | Replies: 1 03 November 2012 20:29
After the insightful post workout nutrition thread...thought it would be good to get people's thoughts on what is the "ideal" pre workout meal. Liquid or real food? Bagel and a whey shake? Or rice, chicken and broccoli? Whey/dextrose shake?
Views: 781 | Replies: 20 31 July 2012 10:20
bit of fun - give it a try MTers!
Views: 982 | Replies: 12 12 May 2012 16:02
Myprotein is not an option simply because they messed up my order last year sometime and I was left fuming after talking to them on the phone...could do without that stress!
Placed my last order with ****...but their isolate only comes