Public Profile for scruffy


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Joined: 2001/09/03 23:09:18
Total Posts: 4905  (Recent Posts)
Total Photos: 0
Scores: 2
Reward points: 11953
Last Post: 2016/02/14 09:20:52
Last Login: 2016/03/17 21:02:53

Additional Info

  • First Name: n/a
  • Last Name: n/a
  • Birthday: 4/25 (mm/dd)
  • Location: United Kingdom
  • Interests: n/a
  • Occupation: n/a

Recent Threads   (View More)

  • the road to 300

    in Progress Journals8 Replies 1183 Views
    Last Update: 2014/02/09 17:14:58 James

    goal is a 300kg squat in a comp back into the gym again, will get measurements and weights written tomorrow, got to a 285kg squat last year, got a blood clot in my leg and with work everything got put on hold..... i am radically changing my approach regarding training this time, will see if it makes..

  • The old days

    in General18 Replies 1113 Views

    An old MT meet, who`s who..

  • scruffs 300

    in Progress Journals16 Replies 652 Views
    Last Update: 2013/02/20 20:37:48 iaink

    that time again to get ready and enter another comp, have one penciled in for June.. Goals 300kg squat...this is what i want regardless whether i compete or not 180kg bench 270kg dead looking for a 700kg plus total, will be booted and suited... current lifts squat 240kg bench 140kg deads 21..

  • scruffs

    in Progress Journals70 Replies 3451 Views
    Last Update: 2011/05/03 13:48:29 ozzy

    some of you may know, some may not but here is a little background... been out the gym now for most of half a year, with a rotator cuff injury then swine flue and then lack of motivation, let my eating habits and general well being slide a lot dropped 10kg weight from my frame.. goals now, to get ba..

  • metal squat suits

    in Power & Strength7 Replies 1538 Views
    Last Update: 2011/04/04 20:37:23 iaink

    has anyone had any experiance using this brand, i feel my titan is old and past its best, i tend to squat regular rather than wide and was looking into getting a metal one,,,, just asking for peoples thoughts.....

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