Public Profile for Flanders
you won't make any gains if you are eating pooo!!!!
Now git out there with your pitchfork, chase darrrrrrn a cow and have STEAK!!!!...hahahaha.....
- First Name: n/a
- Last Name: n/a
- Birthday: 7/30/1972 (mm/dd/yyyy)
- Location: Midlands
- Interests: n/a
- Occupation: n/a
It's time! what a great opportunity to install some extra commitment and discipline by entering the SUC. Condition isn't great right now and would say bf well over 20%... I've continued training since I competed last year (July) but have enjoyed weekend downtime with plenty of social eve..
Progress Journals: http://www.muscletalk.co.uk/fb.ashx?m=5086873..
After running the same journal for years it's finally given up so a new journal it is. Old journal link:
I'm 5 weeks post show and + plus 8kg @ 83kg and waist 31in. I want to hold this weight during the next few weeks whilst my body adjusts, c..