Public Profile for westbelfastguy

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Forum Activity

Joined: 2009/07/10 21:25:28
Total Posts: 4826  (Recent Posts)
Total Photos: 0
Scores: 22
Reward points: 6975
Last Post: 2016/05/04 22:16:16
Last Login: 2016/05/04 23:55:30

Additional Info

Training Journal http://www.muscletalk.co.uk/tm.aspx?m=4383236
  • First Name: Mike
  • Last Name: McGuckin
  • Birthday: 11/15/1977 (mm/dd/yyyy)
  • Location: Belfast
  • Interests: Rugby, weightlifting, cinema, eating, drinking
  • Occupation: n/a

Recent Threads   (View More)

  • 14 month rugby ban

    in General17 Replies 355 Views

    http://www.rugbydump.com/2016/04/5043/silvre-tian-banned-for-more-than-a-year-after-referee-abuse French dude gets a hefty ban for threatening the ref. Granted the ref is well known for his dodgy decisions but you never ever threaten an official so he deserves this, in my opinion. Sent from my HTC..

  • Improving bench.

    in Power & Strength10 Replies 1067 Views

    My bench is currently 80kg, while my dead lift is 150kg,.with 160 or even 170 on the horizon very soon. My chest, along with my shoulders seem to be my weakest parts. Mate thinks it's largely psychological as I seem to hesitate a lot when the bar is down at my chest. Any tips on how to get it better..

  • Sprung or memory foam mattress?

    in General16 Replies 379 Views

    I'm going to order a new bed from Ikea and was considering a memory foam mattress. What are people's thoughts on them? Sent from my HTC One_M8 using Tapatalk..

  • Wrist Straps

    in General9 Replies 385 Views

    I'm looking at wrist straps for some support mostly for benching. Would the 12" version be suitable or should I get a longer pair? Sent from my Nexus 9 using Tapatalk..

  • Ireland v All Blacks in Chicago

    in General6 Replies 244 Views

    Myself and a few mates are giving serious thought to going over for this. Anyone here thinking about it? Sent from my HTC One_M8 using Tapatalk..

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