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Views: 253 | Replies: 2 26 October 2009 13:10
Hi guys,
relatively new to posting on these forums but have always visited frequently and found all the advice seems very helpful and genuine , so heres my first cycle , your thoughts/feedback are very much appreciated and also g
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Views: 393 | Replies: 7 07 October 2009 17:47
Hi guys,
my main goal is to increase size and bulk up, im currently 5.8 and weight just under 11 stone. i have got my diet spot on, ating 5-6 meals a day icluding protein and weight gain shakes. here is what
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Views: 427 | Replies: 2 27 September 2009 00:00
Hi guys,
i have been monitoring these forums for a little while now but this is my first post. i have been on/off training for last 4 years and am now 22. started traning again properly 5 month ago . my main goal is to increase si