Public Profile for Ox


Forum Activity

Joined: 2010/01/30 13:19:07
Total Posts: 19800  (Recent Posts)
Total Photos: 0
Scores: 23
Reward points: 5012
Last Post: 2015/03/02 15:22:38
Last Login: 2015/03/02 15:42:21

Additional Info

  • First Name: Dave
  • Last Name: Hawlins
  • Birthday: 3/28/1978 (mm/dd/yyyy)
  • Location: n/a
  • Interests: n/a
  • Occupation: n/a

Recent Threads   (View More)

  • Thanks James/MT!

    in General3 Replies 212 Views
    Last Update: 2015/01/13 17:08:25 James

    My prizes for winning best journal arrived this afternoon! Thanks for sending out so quickly, the quality of the 1 rep max stuff is awesome and i will be looking much smarter in the gym tomorrow! Thanks all to those who voted for me, i really appreciate it

  • 272.5kg Comp Deadlift

    in Power & Strength11 Replies 799 Views
    Last Update: 2014/07/10 13:07:14 Ox

    Ok nothing amazing compared to the 300+ stuff on here and I have pulled a tad more with straps at a heavier bodyweight........but I'm pleased with this, tore my hip only in march so to come back this quick is very nice, only my second PL comp since quitting strongman

  • Anyone keep reptiles?

    in General97 Replies 3307 Views
    Last Update: 2014/12/26 22:28:43 Ox

    Don't normally post in general but was wondering if anyone on here keeps any reps - lizards, snakes, amphibians..anything! I have just finished setting up a 4x2xw2 viv for a Kei Island Blue Tongue Skink, hopefully bringing her home at the weekend after a week of making sure temps are spot on. My dau..

  • 220kg x 11 deadlift

    in Power & Strength11 Replies 792 Views
    Last Update: 2013/09/23 20:43:28 Ox

    Not whored a vid in here for a while so thought i'd put one in. I did my first strongman contest for 5 years yesterday and went into it running a temperature and feeling ill but nailed a rep PB on deads, I got 220kg x 11, then a quick 200kg x 1 then 180kg x 1 but ran out of time on the last one. htt..

Recent Posts

Public Photos

MuscleTalk Shop - Bodybuilding Supplements
©2015 All content is copyright of and its use elsewhere is prohibited. (posting guidelines | privacy | advertise | contact us | supported by)
© 2015 APG vNext Commercial Version 5.5