Public Profile for Ox

Pro-Member

Forum Activity

Joined: 2010/01/30 13:19:07
Total Posts: 19138  (Recent Posts)
Total Photos: 0
Scores: 23
Reward points: 4888
Last Post: 2015/01/26 15:32:37
Last Login: 2015/01/26 15:50:28

Additional Info

  • First Name: Dave
  • Last Name: Hawlins
  • Birthday: 3/28/1978 (mm/dd/yyyy)
  • Location: n/a
  • Interests: n/a
  • Occupation: n/a

Recent Threads   (View More)

  • Thanks James/MT!

    in General3 Replies 184 Views
    Last Update: 2015/01/13 17:08:25 James

    My prizes for winning best journal arrived this afternoon! Thanks for sending out so quickly, the quality of the 1 rep max stuff is awesome and i will be looking much smarter in the gym tomorrow! Thanks all to those who voted for me, i really appreciate it http://i1370.photobucket.com/albums/ag261/D..

  • 272.5kg Comp Deadlift

    in Power & Strength11 Replies 761 Views
    Last Update: 2014/07/10 13:07:14 Ox

    Ok nothing amazing compared to the 300+ stuff on here and I have pulled a tad more with straps at a heavier bodyweight........but I'm pleased with this, tore my hip only in march so to come back this quick is very nice, only my second PL comp since quitting strongman http://www.sugdenbarbell.co.uk/l..

  • Anyone keep reptiles?

    in General97 Replies 3147 Views
    Last Update: 2014/12/26 22:28:43 Ox

    Don't normally post in general but was wondering if anyone on here keeps any reps - lizards, snakes, amphibians..anything! I have just finished setting up a 4x2xw2 viv for a Kei Island Blue Tongue Skink, hopefully bringing her home at the weekend after a week of making sure temps are spot on. My dau..

  • Ox's Journal Of Insanity - Powerlifting

    in Progress Journals5143 Replies 145797 Views

    My old journal has died, hence welcome to Ox's Insanity Journal Take 2! You know what goes on in here so I won't go into details, for those new to my journal, take a look at my old journal here: http://www.muscletalk.co.uk/Oxs-Journal-Of-Insanity-Strongman-and-Powerlifting-m4903716.aspx I think its ..

  • 220kg x 11 deadlift

    in Power & Strength11 Replies 774 Views
    Last Update: 2013/09/23 20:43:28 Ox

    Not whored a vid in here for a while so thought i'd put one in. I did my first strongman contest for 5 years yesterday and went into it running a temperature and feeling ill but nailed a rep PB on deads, I got 220kg x 11, then a quick 200kg x 1 then 180kg x 1 but ran out of time on the last one. htt..

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