BSN, CNP & Gaspari Supplements
Great Service Everytime!

Public Profile for Ox


Forum Activity

Joined: 2010/01/30 13:19:07
Total Posts: 18097  (Recent Posts)
Total Photos: 0
Scores: 23
Reward points: 4728
Last Post: 2014/10/22 10:31:29
Last Login: 2014/10/22 15:43:09

Additional Info

  • First Name: Dave
  • Last Name: Hawlins
  • Birthday: 3/28/1978 (mm/dd/yyyy)
  • Location: n/a
  • Interests: n/a
  • Occupation: n/a

Recent Threads   (View More)

  • 272.5kg Comp Deadlift

    in Power & Strength11 Replies 645 Views
    Last Update: 2014/07/10 13:07:14 Ox

    Ok nothing amazing compared to the 300+ stuff on here and I have pulled a tad more with straps at a heavier bodyweight........but I'm pleased with this, tore my hip only in march so to come back this quick is very nice, only my second PL comp since quitting strongman

  • Anyone keep reptiles?

    in General75 Replies 2298 Views
    Last Update: 2014/06/16 13:31:42 Ox

    Don't normally post in general but was wondering if anyone on here keeps any reps - lizards, snakes, amphibians..anything! I have just finished setting up a 4x2xw2 viv for a Kei Island Blue Tongue Skink, hopefully bringing her home at the weekend after a week of making sure temps are spot on. My dau..

  • Ox's Journal Of Insanity - Powerlifting/Powerbuilding

    in Progress Journals4129 Replies 116974 Views

    My old journal has died, hence welcome to Ox's Insanity Journal Take 2! You know what goes on in here so I won't go into details, for those new to my journal, take a look at my old journal here: I think its ..

  • 220kg x 11 deadlift

    in Power & Strength11 Replies 714 Views
    Last Update: 2013/09/23 20:43:28 Ox

    Not whored a vid in here for a while so thought i'd put one in. I did my first strongman contest for 5 years yesterday and went into it running a temperature and feeling ill but nailed a rep PB on deads, I got 220kg x 11, then a quick 200kg x 1 then 180kg x 1 but ran out of time on the last one. htt..

  • 600lb 14" beltless deadlift

    in Power & Strength11 Replies 758 Views
    Last Update: 2013/05/10 20:36:15 iaink

    Nothing amazing tbh but 14" has always been a very bad height for me to pull from and was always a good 15kg under my floor dead so to pull 272.5kg from this height without a belt means my floor dead may be over 280kg now Slowly working my floor deads up in triples, beltless now aiming for 260kg x ..

Recent Posts

Public Photos

MuscleTalk Shop - Bodybuilding Supplements
©2014 All content is copyright of and its use elsewhere is prohibited. (posting guidelines | privacy | advertise | contact us | supported by)
© 2014 APG vNext Commercial Version 5.5