Public Profile for Ox


Forum Activity

Joined: 2010/01/30 13:19:07
Total Posts: 16722  (Recent Posts)
Total Photos: 0
Scores: 23
Reward points: 4251
Last Post: 2014/04/14 18:54:05
Last Login: 2014/04/14 22:00:04

Additional Info

  • First Name: Dave
  • Last Name: Hawlins
  • Birthday: 3/28/1978 (mm/dd/yyyy)
  • Location: n/a
  • Interests: n/a
  • Occupation: n/a

Recent Threads   (View More)

  • Anyone keep reptiles?

    in General47 Replies 1092 Views
    Last Update: 2014/03/27 10:58:21 Ox

    Don't normally post in general but was wondering if anyone on here keeps any reps - lizards, snakes, amphibians..anything! I have just finished setting up a 4x2xw2 viv for a Kei Island Blue Tongue Skink, hopefully bringing her home at the weekend after a week of making sure temps are spot on. My dau..

  • Ox's Journal Of Insanity - Powerlifting/Powerbuilding

    in Progress Journals2745 Replies 60702 Views

    My old journal has died, hence welcome to Ox's Insanity Journal Take 2! You know what goes on in here so I won't go into details, for those new to my journal, take a look at my old journal here: I think its ..

  • 220kg x 11 deadlift

    in Power & Strength11 Replies 621 Views
    Last Update: 2013/09/23 20:43:28 Ox

    Not whored a vid in here for a while so thought i'd put one in. I did my first strongman contest for 5 years yesterday and went into it running a temperature and feeling ill but nailed a rep PB on deads, I got 220kg x 11, then a quick 200kg x 1 then 180kg x 1 but ran out of time on the last one. htt..

  • 600lb 14" beltless deadlift

    in Power & Strength11 Replies 629 Views
    Last Update: 2013/05/10 20:36:15 iaink

    Nothing amazing tbh but 14" has always been a very bad height for me to pull from and was always a good 15kg under my floor dead so to pull 272.5kg from this height without a belt means my floor dead may be over 280kg now Slowly working my floor deads up in triples, beltless now aiming for 260kg x ..

  • Wrist Wrap Length Allowed In GBPF?

    in Power & Strength14 Replies 785 Views
    Last Update: 2013/04/21 16:00:41 iaink

    Going to order some Titan wrist wraps and can't seem to find the maximum allowed length in GBPF, 12"? Many thanks :)..

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