Public Profile for Ox


Forum Activity

Joined: 2010/01/30 13:19:07
Total Posts: 24518  (Recent Posts)
Total Photos: 0
Scores: 23
Reward points: 5695
Last Post: 2016/02/09 15:52:33
Last Login: 2016/02/09 20:01:42

Additional Info

  • First Name: Dave
  • Last Name: Hawlins
  • Birthday: 3/28/1978 (mm/dd/yyyy)
  • Location: n/a
  • Interests: n/a
  • Occupation: n/a

Recent Threads   (View More)

  • Creatine

    in Bodybuilding Supplements78 Replies 3069 Views
    Last Update: 2015/06/26 13:44:28 Ox

    Considering starting to take creatine again after many many years of not using it and a little bit out of the loop! What, if anything, do people use to boost creatine absorption?? Does anyone have any suggestions for a multi ingredient delivery system that would work well?? I think in the past when ..

  • HMB

    in Bodybuilding Supplements29 Replies 1910 Views

    Does anybody use this much? Its a supp i have never used before but considering trying it and adding it with BCAA powder during and after training...any thoughts?..

  • Intra Workout Drinks

    in Bodybuilding Supplements95 Replies 4147 Views

    Who uses them? What do you look for in them? Never used before really, only started recently...

  • T shirts that fit!

    in General33 Replies 1435 Views

    Anyone have any recommendations for decent plain colour t shirts that fit well? All the T shirts i buy that fit well around my chest and arms are really baggy around the stomach and then are also really short so ride up the back way too easily. I need some plain black t shirts for work and i am at a..

  • Thanks James/MT!

    in General3 Replies 476 Views
    Last Update: 2015/01/13 17:08:25 James

    My prizes for winning best journal arrived this afternoon! Thanks for sending out so quickly, the quality of the 1 rep max stuff is awesome and i will be looking much smarter in the gym tomorrow! Thanks all to those who voted for me, i really appreciate it

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