Views: 100878 | Replies: 3380 23 April 2012 10:32
RUSSIAN MASTERS WEEK 2 WORKOUT 3!!
Morning all, HAPPY ST GEORGE'S DAY TO ALL YOU VERY MERRY ENGLISHMEN!!
Good god my core ached all weekend, a real struggle to get up from bed, felt weak as a kitten..lol...but back to it this m
Views: 63817 | Replies: 2267 04 January 2011 10:49
I'll be doing PULL, PUSH & LEGS over 3 Days
After having a 2 week break over the festive period, I thought I'd use this week to break in, and set a base line for future sessions, hence the lightish weights.
My priority goal
Views: 5294 | Replies: 185 04 January 2012 10:35
My official entry into the world of SUC, although very nervous about sticking my pictures up, I'm looking forward to getting stuck in to it.
Going for a fatloss / cut and attempt to push my strength up along
Views: 615 | Replies: 6 07 February 2012 18:34
Has anyone been on one and if you have can you recommend a decent tour company, looking to get one booked for the wife's birthday.
Views: 1504 | Replies: 11 26 September 2011 15:08
Turned 40 last Friday and am looking forward to seeing what the good and the wise get upto in here
Thing is I have never been as fit or strong as I am now, & am hoping and working hard for much better.