Public Profile for Bowstos


Forum Activity

Joined: 24/06/2010
Total Posts: 30 (Recent Posts)
Total Photos: 0
Scores: 0
Reward points: 69
Last Post: 14 July 2010 19:24
Last Login: 15 July 2010 21:59

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Additional Info


Public Profile for Bowstos

  • First Name: Chris
  • Last Name: Bowie-Hill
  • Birthday: 11/24/1982 (mm/dd/yyyy)
  • Location: n/a
  • Interests: n/a
  • Occupation: n/a

Recent Topics

  • Bowstos gonna be BIG

    in Progress Journals

    Views: 779 | Replies: 36 24 June 2010 13:23

    Hi all, As with all training journals I'm gonna start with the obligatory "I've been meaning to do this for a while" cos it's true and I've finally got my arse in gear to get it rolling. A bit about me. I started lifting weights i

  • Dodgy hamstring...

    in Training Correctly

    Views: 311 | Replies: 2 26 June 2010 13:05

    Hi all, I had an ACL reconstruction on my right knee back in Feb '08. They used my hamstring tendons to replace the ligament and so obviously it was weakened after. I had physio after the op for about 8 weeks and generally everything is fine ho



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