Public Profile for Bowstos

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Joined: 2010/06/24 12:39:07
Total Posts: 30  (Recent Posts)
Total Photos: 0
Scores: 0
Reward points: 69
Last Post: 2010/07/14 19:24:39
Last Login: 2010/07/15 21:59:15

Additional Info

  • First Name: Chris
  • Last Name: Bowie-Hill
  • Birthday: 11/24/1982 (mm/dd/yyyy)
  • Location: n/a
  • Interests: n/a
  • Occupation: n/a

Recent Threads   (View More)

  • Bowstos gonna be BIG

    in Progress Journals36 Replies 908 Views

    Hi all, As with all training journals I'm gonna start with the obligatory "I've been meaning to do this for a while" cos it's true and I've finally got my arse in gear to get it rolling. A bit about me. I started lifting weights in August '08 after following a triathlon training plan for 3 mon..

  • Dodgy hamstring...

    in Training Correctly2 Replies 392 Views

    Hi all, I had an ACL reconstruction on my right knee back in Feb '08. They used my hamstring tendons to replace the ligament and so obviously it was weakened after. I had physio after the op for about 8 weeks and generally everything is fine however when I try and use the hamstring curl machin..

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