Public Profile for Gilbs
- First Name: Alex
- Last Name: Gilbert
- Birthday: 12/11/1990 (mm/dd/yyyy)
- Location: n/a
- Interests: n/a
- Occupation: n/a
Hi all, I wondered if someone could give me some help and direction with my diet below as my knowledge on dieting is minimal. I currently train 3 times a week and about to start the 5x5 stronglift routine as I’ve heard good stuff about it. along with 5x5 routine i want to start cutting as I’ve gaine..
Looking for some help putting together a cutting diet and some general help and information regarding dieting and lean bulking. Over the last year i seemed to think i wasn't going to get fat eating all kinds of crap and now its caught up on me! i've searched through previous post and seen people's c..