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Public Profile for Gilbs

New Member

Forum Activity

Joined: 2010/09/11 14:34:04
Total Posts: 20  (Recent Posts)
Total Photos: 0
Scores: 0
Reward points: 4353
Last Post: 2014/01/19 17:18:10
Last Login: 2015/12/13 15:46:03

Additional Info

  • First Name: Alex
  • Last Name: Gilbert
  • Birthday: 12/11/1990 (mm/dd/yyyy)
  • Location: n/a
  • Interests: n/a
  • Occupation: n/a

Recent Threads   (View More)

  • Cutting diet help!

    in Diet & Nutrition2 Replies 422 Views

    Hi all, I wondered if someone could give me some help and direction with my diet below as my knowledge on dieting is minimal. I currently train 3 times a week and about to start the 5x5 stronglift routine as I’ve heard good stuff about it. along with 5x5 routine i want to start cutting as I’ve gaine..

  • Any nutritionist's out there?

    in Diet & Nutrition5 Replies 806 Views

    Looking for some help putting together a cutting diet and some general help and information regarding dieting and lean bulking. Over the last year i seemed to think i wasn't going to get fat eating all kinds of crap and now its caught up on me! i've searched through previous post and seen people's c..

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