Public Profile for Whitey14

Recent Topics

• BulkPowder LEW safe?

  in Bodybuilding Supplements

  Views: 445 | Replies: 19 12 January 2013 12:12

  Hi I usually get all my whey etc from bulkpowders. In November I bought some LEW, but have been away, I was going to try it out this weekend, but I've seen on here that there were health scares with MyProtein Liquid Egg Whites last yea

• looking for a decent Gym bag

  in General

  Views: 228 | Replies: 5 04 November 2012 22:31

  Hi, Does anybody recommend a good gym bag. Im just looking for some kind of small duffel bag, but with nice compartments (for food / shake etc). Ideally inside the main compartment as well as on the ends. So far i'm looking a

• Protein shakers - Smartshake vs Shake Pro 40/60/double

  in Diet & Nutrition

  Views: 1039 | Replies: 9 22 October 2012 21:10

  Hi, I have a bog standard shaker but was looking to get one that I can keep my postworkout protein in unmixed (as i go straight to gym from work). I have my eye on the Pro Shake 40, Pro Shake 60, Pro shake double chamber (pre/post) and t

• newby!

  in Welcome – Introduce yourself!

  Views: 320 | Replies: 4 03 April 2012 21:26

  Hi, Im Adam, Ive just started to try and get fit again...im not looking to be a muscle man, but definitely could do with toning up! I'm naturally slim, I can tone easily, but I need to bulk up a bit too. I have AF of my h

• dumbbells

  in General

  Views: 520 | Replies: 8 06 April 2012 20:07

  Hi, I want to buy some equipment (not too expensive) for my bedroom, for those days where I cannot get to the gym. Can anyone recomend me some dumbbells? (i never realised how expensive they are!), the one thing i hate about dumbells