Views: 382 | Replies: 10 27 August 2013 14:18
Came across this stuff, seems to be pretty cheap for a 5kg tub. Anybody used these guys before, and is this actually protein (as opposed to flavored talkenpowder)?
Views: 472 | Replies: 8 09 April 2013 15:35
Hi all, I've created a spreadsheet and I was looking to get some feedback on it. I created for myself to use, but after my girlfriend and a few other people saw it, they said it could be useful to others.
So I created some instructio
Views: 2273 | Replies: 23 05 September 2012 19:52
I'm recording my progress and posting videos onto Youtube, however, i thought it'd be a good idea to create a text journal of my progress. Will most likely just record my training logs, but i'll probably be updating this with progress pics / videos along