Views: 823 | Replies: 21 09 March 2013 13:21
Do many of you see the benefits of using a separate BCAA supplement at all? If so, do you prefer using it in a powder variety to mix into a drink or the tablet form?
Views: 313 | Replies: 2 18 February 2013 22:40
Might be of interest to some... originally written for our blog...
The question we’re asked time and time again from people (especially guys) is how do they create a nice, defined and full calf muscle? It’s something that for many people, come
Views: 1277 | Replies: 13 25 November 2012 17:09
Did anyone see the recent BBC documentary, "I Hate My Body: Skinny Boys and Muscle Men"?
It's available to download on BBC iPlayer if you haven't seen it, but an interesting watch!
Views: 814 | Replies: 4 20 October 2012 22:33
Anybody seen this on the BBC web site?