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Views: 268 | Replies: 9 15 May 2013 21:36
normally buy chicken from morrisons (yes i know its cheaper online...) but had to get it from sainsburys a couple of days ago, along with some beef.
the beef is fine, but no matter how i cook the chicken it comes out mega rubbery and che
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Views: 283 | Replies: 8 12 March 2013 17:56
ok, so on facebook ive just seen the owner of a UK supliment company tell someone that tuna only has 14 amino acids, and is incomplete, therefore a tuna meal needs to be supplimented with amino acids, of 50g of protein from tuna would only equal 15-20g o
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Views: 1239 | Replies: 64 08 January 2013 20:06
ok, ive got to admit it, im an apple convert! have never seen the whole big deal with their products, and especially not the ipad. ive often said why would i need one when i have a laptop and phone, said it was a fanboy product etc etc.
&n
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Views: 1085 | Replies: 46 31 December 2012 12:03
what do people think of the idea of detox days? i seem to be seeing quite a few people running something they term a 'detox'. from a few days veganism, to some kind of soup they have made, and seen quite a few running a day just eating apple
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Views: 2763 | Replies: 60 21 November 2012 19:30
Thoughts and opinions on this clean bulking diet please.
7.00 2.5 scoops myofusion, 40ml udos, 200g fruit and nut muesli, 400ml milk, half grapefruit, 2 ravenous, 3x anavite, 2g glucosamine, 1g vit c
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