Views: 946 | Replies: 12 04 April 2013 14:08
Following on from their bench press comp the gym I train at are holding a box squat competition. (The staff couldn't be arsed arguing with the people who didn't hit depth.)(but it's a pretty low set up - easily below parallel)
Brilliant I thought this
Views: 234 | Replies: 2 18 December 2012 16:43
I've been training ten years (yes i did start at 14).
Looking forward to getting involved.