Views: 1199 | Replies: 54 14 November 2013 19:55
Firstly thanks to the guys at http://www.booostoxygen.com/ for sending me a 100 shot super tank. I suffer from asthma and have always struggled with my breathing during training whether it be weight training
Views: 113 | Replies: 1 14 November 2013 19:22
Ok This review wont differ too much from the UXB review for obvious reasons
it mixed very well, no clumpy bits which you should expect from any decent pre- workout
Views: 284 | Replies: 3 14 October 2013 18:02
I usually buy my whey in the unflavoured form from maxi raw, as im not too keen on flavoured protein but I was obviously more than willing to try a sample.
WOW I have to say that this is the best protein flavour I have ever tried, I genu
Views: 312 | Replies: 1 07 October 2013 21:14
My sample was delivered this friday and with Tough Mudder the day after i thought i would use it for that...
Firstly the name isnt great, but thats not a big factor as im sure at this early stage it can be changed.
Views: 23299 | Replies: 1079 14 January 2013 20:38
WSpeed for Squat
10 sets x 2 reps 90kg (60% max) less than a minute between sets
Shrugs with barbell
1 set x 12 reps 60kg
1 set x 12 reps 90kg
1 set x 15 reps 110kg
2 sets x 15 reps 120kg