Public Profile for Mike Bull


Forum Activity

Joined: 14/01/2013
Total Posts: 5 (Recent Posts)
Total Photos: 7
Scores: 0
Reward points: 120
Last Post: 07 February 2013 00:08
Last Login: 24 February 2013 15:36

Contact Information

MSN: n/a
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Additional Info


Public Profile for Mike Bull

  • First Name: mark
  • Last Name: wilson
  • Birthday: 6/26/1971 (mm/dd/yyyy)
  • Location: n/a
  • Interests: n/a
  • Occupation: n/a

Recent Topics

  • Alright guys

    in Welcome – Introduce yourself!

    Views: 156 | Replies: 3 15 January 2013 10:31

    thought I'd pop in and say alright guys. Sitting at 217 lbs, 27% BF at the moment (I know, I know..) at 6'0" - age 41. Trying to get to 15% BF in 6 months and then move onto 11 - 12% by next Xmas. Anybody think this unrealistic? Note: I do suf

  • Fat Loss for Fat Folk - Best Route

    in Weight Loss

    Views: 615 | Replies: 7 27 January 2013 19:40

    Is this the best way to get some of this ugly flab off quick or should I concentrate more on cardio/add more cardio. I'm eating 1600 cals: 145g protein(lean meat, eggs &whey), 145g carbs (fruit n veg) + 50g fat (nuts, oily fish). When I'm not working



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