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sweet potatoes for a cut diet

Author	Message

orange86 Total Posts : 4626 Reward points : 6008 Joined: 05/07/2005 Status: offline Read my TROG	sweet potatoes for a cut diet 15 November 2009 21:28 (permalink) hi, im looking into a cutting diet, i love my carbs though. any way, a sweet potatoe has 28grams of carbs per 100grams. this is far lower than bread or rice. would a few sweet pots be ok in a cut? boom
	#1

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Nigeepoo Total Posts : 8009 Reward points : 7901 Joined: 29/11/2002 Location: Yateley, Hants, United Kingdom Status: offline Read my TROG	Re:sweet potatoes for a cut diet 15 November 2009 22:58 (permalink) Yes. 1) DON'T PANIC! 2) Assumption is the mother of all cock-ups. 3) Where's the omega-3 fat? Blog
	#2

just t Total Posts : 7491 Reward points : 5207 Joined: 20/04/2006 Status: offline Read my TROG	Re:sweet potatoes for a cut diet 15 November 2009 23:52 (permalink) carbs are fine on a cut.
	#3