thoughts on this monster shake

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jack.bauer

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thoughts on this monster shake - 17 August 2009 21:51 ( #1 )

this is one of those 2000+ calorie shakes you see on youtube (although this is taken off another weight training forum, where it has gathered some popularity amongst a handful of bodybuilders although admitedly not all of them know what they're doing)

here's the recipe
http://www.nutritiondat...m/facts/recipe/1173435/2

original post
http://www.wannabebig.c.../showthread.php?t=102700

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Riocat Total Posts : 3725 Reward points : 1473 Joined: 14/01/2008 Status: offline Read my TROG	Reply to message Message Options Re:thoughts on this monster shake - 17 August 2009 22:36 ( #2 ) Do you want to gain weight? If so and you have a 2500 cal deficite in your diet then eat away lol
#2

Drago Total Posts : 5121 Reward points : 2466 Joined: 02/05/2007 Status: offline Read my TROG	Reply to message Message Options Re:thoughts on this monster shake - 17 August 2009 22:47 ( #3 ) tbh i think its awful way to high in fats and cholesterol for my liking also way to high in calories i just dont see the need for me to get that many calories in one go
#3

GazS Total Posts : 673 Reward points : 1348 Joined: 05/12/2008 Location: Ilkeston/Derbyshire Status: offline Read my TROG	Reply to message Message Options Re:thoughts on this monster shake - 18 August 2009 08:23 ( #4 ) Not for me thanks, i'd rather use my calories throughout the day and not a decent percentage in one go. AGE: 21 HEIGHT: 6FT 1" WEIGHT: 10ST 2LB STATUS: ON A LEAN CLEAN BULK!!!
#4

shabbauk Total Posts : 8 Reward points : 60 Joined: 26/08/2009 Status: offline Read my TROG	Reply to message Message Options Re:thoughts on this monster shake - 28 August 2009 12:21 ( #5 ) Erm 100g of sugar!! No thanks.
#5

kev268 Total Posts : 1 Reward points : 21 Joined: 08/09/2009 Status: offline Read my TROG	Reply to message Message Options Re:thoughts on this monster shake - 08 September 2009 00:17 ( #6 ) no way, to me the bad in that completey cancels out the good
#6