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 thoughts on this monster shake

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jack.bauer

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thoughts on this monster shake 17 August 2009 21:51 (permalink)
this is one of those 2000+ calorie shakes you see on youtube (although this is taken off another weight training forum, where it has gathered some popularity amongst a handful of bodybuilders although admitedly not all of them know what they're doing)

here's the recipe
http://www.nutritiondat...m/facts/recipe/1173435/2

original post
http://www.wannabebig.c.../showthread.php?t=102700
 
#1
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    Riocat

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    Re:thoughts on this monster shake 17 August 2009 22:36 (permalink)
    Do you want to gain weight? If so and you have a 2500 cal deficite in your diet then eat away lol

     
    #2
      Drago

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      Re:thoughts on this monster shake 17 August 2009 22:47 (permalink)
      tbh i think its awful

      way to high in fats and cholesterol for my liking also way to high in calories

      i just dont see the need for me to get that many calories in one go


       
      #3
        GazS

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        Re:thoughts on this monster shake 18 August 2009 08:23 (permalink)
        Not for me thanks, i'd rather use my calories throughout the day and not a decent percentage in one go.
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        #4
          shabbauk

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          Re:thoughts on this monster shake 28 August 2009 12:21 (permalink)
          Erm 100g of sugar!!  No thanks.
           
          #5
            kev268

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            Re:thoughts on this monster shake 08 September 2009 00:17 (permalink)
            no way, to me the bad in that completey cancels out the good
             
            #6
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