hi there . well i,ve been waiting for this to come and now it,s here . for a wee while now i,ve just been training away trying to gain and so far it,s worked for me but now it,s time to see what i,ve gained under this layer off fat i have .. pics ain,t the best as i had to take them myself in the shed lol .
my aim if u haven,t worked it out is to cut i won,t be doing this assisted just your normal protien and creatine nothing else .the vitals r
WEIGHT :97KG,S
CHEST :45"
ARMS :L16 1/4 R 16
WAIST :36" around bell button
BUM LOL :42 1/2" DON,T ASK
THIGHS :L27 1/2" R 27 1/2"
AS I SAID PICS AIN,T GOOD
<message edited by stevenb on 27 November 2011 15:56>