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Effective dose - Tribulus and Beta Ecdysterone

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richard22
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2009/05/04 09:01:59 (permalink)

Effective dose - Tribulus and Beta Ecdysterone

 Is there a effective dose for tribulus and beta ecdysterone? I have started taking double the dose of tribulus (90% saponins) 300mg per tab - 6 tabs a day  and beta ecdysterone 300mg per tab , 2 tabs a day. What doses have you guys found effective?
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    firest0rm
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    Re:Effective dose - Tribulus and Beta Ecdysterone 2009/05/04 09:34:18 (permalink)
    Up to 1g of the ecdysterone. Not sure on the tribulus, never found a dose that works for me.
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    richard22
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    Re:Effective dose - Tribulus and Beta Ecdysterone 2009/05/04 09:36:31 (permalink)
    thanks firestorm, are there any sides to the bec?
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