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Hemp Seeds

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thrice

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Hemp Seeds - 02 November 2009 02:35 ( #1 )

how many people regularly consume hemp seeds? I put them into my shakes for good EFA %.

Also, i make Hemp milk, and can use that milk for baking(implement into meal replacement bars instead of "milk")

heres a website that shows nutritional info about hemp, if you dont know. I think they are one of the great unheard of products that for some reason...hemp isnt consumed more.

Hemp seed

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James Total Posts : 33017 Reward points : 7050 Joined: 10/11/2000 Location: healthyaction.co.uk Status: online Read my TROG	Reply to message Message Options Re:Hemp Seeds - 03 November 2009 19:25 ( #2 ) Yes, they are a good inclusion
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theiopener Total Posts : 26805 Reward points : 2547 Joined: 06/01/2007 Status: offline Read my TROG	Reply to message Message Options Re:Hemp Seeds - 03 November 2009 19:28 ( #3 ) Anyone know where i can get some dehulled hemp seed that doesnt cost a bomb? I like the look of their nutritional profile, but i can only find the hulled seed in bulk!
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Paul. W Total Posts : 55 Reward points : 293 Joined: 13/08/2009 Location: Runcorn, Cheshire Status: offline Read my TROG	Reply to message Message Options Re:Hemp Seeds - 03 November 2009 21:52 ( #4 ) Quick Google has found this: http://www.naturallygreen.co.uk/dehulled-shelled-hemp-seeds-1kg-p-133.html?zenid=ea8e48eb693344872de9344028df5426 £16 for a 1kg bag...
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theiopener Total Posts : 26805 Reward points : 2547 Joined: 06/01/2007 Status: offline Read my TROG	Reply to message Message Options Re:Hemp Seeds - 04 November 2009 17:33 ( #5 ) I found a place where i can get shell on hemp for £9 for 5kg. Im unsure of whether the hull is edible or not. Can anyone shed some light for me please, James maybe?
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Tony Barnes Total Posts : 7669 Reward points : 4069 Joined: 07/10/2004 Location: Leeds Status: offline Read my TROG	Reply to message Message Options Re:Hemp Seeds - 05 November 2009 09:08 ( #6 ) Will be similar to Flax eddie - seeds are designed to be swallowed, not digested, and crapped out. Blend them and all will be fine. Would only add to a diet in any decent amounts if already adding in flax seed. Savant *Journal - week 3 finished, new pics pg2*
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theiopener

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Re:Hemp Seeds - 05 November 2009 09:19 ( #7 )

Cheers Tony!

I want to use them in nut bars as theyre protein powerhouses and i like variaty in my diet. I have a ton of flax seed too.

Going to use a combo of flax, hemp, sunflower and pumpkin seeds.

Just trying to find a way of making them hold together with no sugar based binders!

BTW, do you know if they thicken up like flax?

Tony Barnes Total Posts : 7669 Reward points : 4069 Joined: 07/10/2004 Location: Leeds Status: offline Read my TROG	Reply to message Message Options Re:Hemp Seeds - 05 November 2009 10:52 ( #8 ) Should do yes, would've thought mucilage levels were pretty similar. Hemp is tasty stuff to be fair..! Savant *Journal - week 3 finished, new pics pg2*
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theiopener Total Posts : 26805 Reward points : 2547 Joined: 06/01/2007 Status: offline Read my TROG	Reply to message Message Options Re:Hemp Seeds - 05 November 2009 12:15 ( #9 ) Excellent. Thanks very much for your help Tony.
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