Possible to build up wrist?

Hey guys

My problem is a got really skinny wrists. People call me popey cause my inner forarm is quite good and my outer forearm is ok too. But when looking at it, my forarm goes from a fair size to nothing. No gradual decrease, just a drop to nothing at my wrist.

Is there an exercise where i can build my wrist area up a bit. I train my forearms when doing arms but it dont seem to touch my wrist area.

Are you small framed? I'm guessing you probably are in which case the answer is no. But I'm not sure why you're worried about that, bbing is about allusion and your small wrists will highlight your forearms - what's the problem?? It's a positive....always take positives!

if you have short muscle insertion then it wont reach your  wrist and then you cant  build it because you have no tissue their m8. 
 
i have small wrist as well and waist sits at 28-27 inch. but look on the bright side you look much bigger. 
 
 
 
 

As above, small wrists will make the rest of your arms look bigger, just like a small waist will make you look broader. 
 
You can't make your wrists bigger but I wouldn't worry too much about it. Arnold had small wrists and it never held him back!

Tendons will thicken slightly as you lift more and more, particularly the heavy pulling movements. It's a slow subtle change though and not significant by any degree. My wrists are still small but bigger than they were before I started lifting.

 www.ugm.org.uk - Another friendly forum

What measurement are they?
 
Might not be as bad as you think!

Yeah i suppose that all makes sense. It is just a little bit annoying how the size suddenly drops from my forearm to my wrist. But i suppose it will make my forearm look bigger. Yes i am small framed so i'll just have to settle with small wrists. LOL.
Calza - i will get back with a measurement when i get home in the morning and post on here and see if it is as bad as i think it is.

Right my wrist is 16cm around.

Now i know this isnt going to sound like a big forearm but on someone my size, i think.its not too bad. My forearm is 32cm around. So my wrist is half the size of my forearm.

bro, my forearm is 32inches aswell, my wrist is 7.5 inches, then my biceps are almost 16 inches, to be honest my biceps look to big for my arms lol, but i only every seem to get is good comments so if i was you dont worry about it the ppl commenting on your wrist how do they look themselfs?? .. you cant build your wrist as there isnt no muscle on the wrist its like trying to build bigger knee caps or elbows lol it just wont happen

Oh right. Ok. And dont you mean 32cm, not inches? Lol. I am just worrying too much i think.