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 JOURNEY TO...WATCH THIS SPACE

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hififi

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Re:JOURNEY TO LEGS OF A GODDESS MARCH 2009 GOALS ON P.150 - 1 day and 21 hrs. ago ( #3621 )
WoW!
Nice post huni.
xx
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flick161

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Re:JOURNEY TO LEGS OF A GODDESS MARCH 2009 GOALS ON P.150 - 1 day and 19 hrs. ago ( #3622 )
Today back to it, trained Chest and Triceps
Barbell Bench press
60 reps 15kgs
25 reps 17.5kgs
15 reps 20kgs  WOOP!!!

DB Flye
60 reps 6kgs
25 reps 8kgs
15 reps 9kgs WOOP!!!!

Rope pulldown
60 reps 4.75kgs
25 reps 7.25kgs
15 reps 10kgs WOOP!!!

Cable lyin OH EXTENSION 
60 reps 3.75kgs
25 reps 4.75kgs
15 reps 6.25kgs ouchhhhh!!!!

Pretty pleased with my progress doing this kinda stuff but v.glad it's my last week. Footie just starting to feel better today at last!!!
ElfinTan

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Re:JOURNEY TO LEGS OF A GODDESS MARCH 2009 GOALS ON P.150 - 1 day and 17 hrs. ago ( #3623 )
Sounds like you've got you head in a good place and you also have the support of Carl which really will make a big difference.

I'm sure Mr G wouldn't let me make an ass of myself....well not a wobbly ass anyway hehehehe! The daunting thing is we may be dieting at the same time so we may not even speak for about 3 months :0) Ahhhh the peace! I was having a chat with a friend the other day and I caught myself using my 'get out clause' of age and she pulled me up on it and said it was bllx. I know it's bllx and I know I was using it as an excuse for failure but she made me realise that by doing so I was actually setting myself up to fail....so the crux of the matter is...no excuses for me or thee!!!! x
flick161

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Re:JOURNEY TO LEGS OF A GODDESS MARCH 2009 GOALS ON P.150 - 1 day and 13 hrs. ago ( #3624 )
That makes me feel better its not just me who gets like that Tan :-)

I don't mind being a little negative, I just hate people who are like uber positive, say everything's going amazingly, and then come out looking standard.... At least I say it's going cr@p and I'm cr@p and then come out a bit better than expected lol...

But nope, no more negativity. But, as a result, I'm gonna stay away from most clubs next year I think. I'm like a racehorse, I need blinkers! Maybe I'll get better as self-confidence improves... :-) I'll stop you being negative if you help me :-)

Today, little baby steps being taken 1) Ate some broccolli 2) Refused a Krispy Kreme Carl had bought especially for me. I don't need it so am making a positive step in not eating it just because. Feel pretty smug today and pleased I'm making positive steps forward.
ElfinTan

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Re:JOURNEY TO LEGS OF A GODDESS MARCH 2009 GOALS ON P.150 - 1 day and 12 hrs. ago ( #3625 )
I can make a deal on that.

With me it's more 'excuses' that sound like I'm being positive but actually am just letting myself set it all up to fail ie. I'm going to be the best I can be...but at 40 I'm hardly going to be making waves on the BB scene.'

See positive...straight into cop out!!!!!!! The mind is a clever thing...even mine ;0)
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