Welcome to MuscleTalk !

Sponsor Message
Discover the secrets of bodybuilding diets
Sponsored by: BulkPowders.co.uk - *Whey Protein Concentrate 80% 'Instantised' 5kg Only £34.99...!* *L-Glutamine 1kg Just £17.99...!* Aminos, Creatine and Carbohydrates all at the lowest prices in Europe!

 Holding onto muscle while on a cut (DNP)

Author Message
steve124149

  • Total Posts : 1666
  • Reward points : 1689
  • Joined: 29/12/2007
  • Status: offline
  • Read my TROG
Holding onto muscle while on a cut (DNP) - 25 June 2009 19:56 ( #1 )
Am soon to run a DNP cycle, mid way through my bulker.  I'm about 20%bf atm, want to get to a nice 10ish.

Currently on
750sus + 600 Tren E/week
200 test prop + 100 Tren ace EOD
50mg dbol/day
1mg adex EOD

the DNP cycle will be 20days (600mg) and just prior to it I'll diet and cardio away 4lbsish in a week, in the 20 day DNP cycle I hope to lose 20-25lbs of fat, but don't fancy losing muscle or strength

I'm thinking of dropping the dbol, tren ace and test prop, but holding the high sus and Tren e dose.  I'll be straight back to bulking after the cut- will even bump it to 1250 sus 800 Tren E

As for training while on DNP, I was thinking 5-6 sets of 1-4 reps once per week, (as well as cardio)

Anyone got any thoughts on training and AAS to hold onto muscle as I take the unholy plunge into the girls cardio zone of the gym?

if you've stuck with that routine for so long and not gained anything on your arms its a sign it aint working.


Your masterful grip on the blatently obvious continues to amaze me[/block

Jump to:

Current active users
There are 0 members and 1 guests.
Icon Legend and Permission
  • New Messages
  • No New Messages
  • Hot Topic w/ New Messages
  • Hot Topic w/o New Messages
  • Locked w/ New Messages
  • Locked w/o New Messages
  • Read Message
  • Post New Thread
  • Reply to message
  • Post New Poll
  • Submit Vote
  • Post reward post
  • Delete my own posts
  • Delete my own threads
  • Rate post

© 2000-2009 ASPPlayground.NET Forum Version 3.4
Go To Top Of Page