Disgusting food

if I didn't save time I wouldn't do it.

If you're very busy at work and have meetings and schedules you can NOT sit down to a plat of 250g grilled chicken breast.

Or when you come home from a "just tolerated" training session and the wife and kids are waiting for you to do something you can not tell them to wait while you sit down to a plate of chicken.

You may not have this situation but I do hence my methods.

@ Mixer. You do need to get used to it. But now it's easy for me. 

I still think it's a lot better to drink a real chicken shake than a powder shake to get the macrobiotics.

So how much time do you save by doing this method? two minutes? three?

S777


So how much time do you save by doing this method? two minutes? three?

mate, we're not talking about a minnow here, I use great big frigging breasts, probably on AAS the birds, anything between 250 and 300g. Now sit down to a plate of chicken and see how long it takes you to chew.
Blend and drink done in 2 mins incl washing up.
Eat whole probably 20mins at least.

and another thing. Cold chicken breast with some salad and dressing etc is lovely. On it's own it's pretty fukcing bland and doing that every day gets old quick. TBH drinking it down like a cold soup is more desirable- TO ME. But then I can do it.

a cottage cheese/protein shake. but i think the cheese was coming just to the end of its shelf life so it was a little on the sour side, i mixed about 200g of cottage cheese with 30g of unflavoured whey, 300ml of water. 
i managed one large gulp and i ended up spitting it straight out 

Northern Rocker

S777


So how much time do you save by doing this method? two minutes? three?

mate, we're not talking about a minnow here, I use great big frigging breasts, probably on AAS the birds, anything between 250 and 300g. Now sit down to a plate of chicken and see how long it takes you to chew.
Blend and drink done in 2 mins incl washing up.
Eat whole probably 20mins at least.

and another thing. Cold chicken breast with some salad and dressing etc is lovely. On it's own it's pretty fukcing bland and doing that every day gets old quick. TBH drinking it down like a cold soup is more desirable- TO ME. But then I can do it.

Hey not having a dig, just trying to get my head around the pros/cons of your method and for me personally the cons of drinking a chickin would vastly outweight the pros. Then again, I work where I can eat as and when, so havent really had to think about this process before tbh.
 
What I would liek to know is, is there any advantage digestion wise?

S777


 
What I would liek to know is, is there any advantage digestion wise?

that's a question that has bothered me for a while and I cant find a good answer.

I think that for a bulk it works well, but for a cut I believe that the digestive system works better when it has a chance to trigger gastric juices caused by sight, smell and taste; i.e. chewing your food might prepare your body better for the food it's about to receive and therefore cope better with nutrition partitioning.

But I have honestly no idea.

Off to blend up 2 tins (300g actual food weight) of tuna as there's no frigging way I'm going to sit and eat through that lot right now.

id presume it would be better when blended, on the idea that the nutrients would be asborbed at a much better rate and there would be no chance of any escaping through your system, but that is an assumtion.

Whats a chicken breast though. Four mouthfulls?

Fintan - 'I used the 1950's because it was home to many gentlemen such as yourself, who were socially constructed of 50% hypocrisy, 49% ROFLMAO and 1% Black rapper.'

Cottage cheese made me want to be sick (just the texture tbh)

Nutrisport 90+ wasnt much better either

My journal, with pics.

http://www.muscletalk.co.uk/tm.aspx?m=3546471