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Best thing to eat after a weigh-in to give you the edge? (supplements optional as well)

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mcginley09 Total Posts : 62 Reward points : 206 Joined: 28/08/2009 Status: offline Read my TROG	Reply to message Message Options Best thing to eat after a weigh-in to give you the edge? (supplements optional as well) - 29 October 2009 19:27 ( #1 )
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mcginley09

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Re:Best thing to eat after a weigh-in to give you the edge? (supplements optional as well) - 29 October 2009 19:30 ( #2 )

ok sorry internet bad so i have to post a thread then comment

i have an weigh in next friday then fighting after it a few hours later i think, i was wondering what i should eat to refeul me, give me the edge and hopefully the more dominate fighter any suggestions ?

drab4 Total Posts : 32180 Reward points : 6109 Joined: 26/02/2002 Location: United Kingdom Status: offline Read my TROG	Reply to message Message Options Re:Best thing to eat after a weigh-in to give you the edge? (supplements optional as well) - 30 October 2009 19:16 ( #3 ) Some ideas in here mate http://www.muscletalk.c...making-fight-weight.aspx
#3

illmatic Total Posts : 847 Reward points : 4316 Joined: 25/12/2003 Location: London United Kingdom Status: offline Read my TROG	Reply to message Message Options Re:Best thing to eat after a weigh-in to give you the edge? (supplements optional as well) - 31 October 2009 12:10 ( #4 ) Rich Franklin would devour a jar of peanut butter...... The fight is won or lost far away from witnesses - behind the lines, in the gym, and out there on the road, long before I dance under those lights.
#4

powerpusher Total Posts : 3505 Reward points : 3759 Joined: 06/03/2005 Status: offline Read my TROG	Reply to message Message Options Re:Best thing to eat after a weigh-in to give you the edge? (supplements optional as well) - 31 October 2009 15:34 ( #5 ) i take you are cutting? how much? Psalm 144:1 - Blessed be the Lord my strength, which teacheth my hands to war, and my fingers to fight.
#5

mcginley09 Total Posts : 62 Reward points : 206 Joined: 28/08/2009 Status: offline Read my TROG	Reply to message Message Options Re:Best thing to eat after a weigh-in to give you the edge? (supplements optional as well) - 01 November 2009 17:41 ( #6 ) well cutted from 78 to 70KG i am 70.2 this morning so made the weight now to maintain
#6

powerpusher

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Re:Best thing to eat after a weigh-in to give you the edge? (supplements optional as well) - 01 November 2009 19:17 ( #7 )

mcginley09

well cutted from 78 to 70KG i am 70.2 this morning so made the weight now to maintain

you cut that or diet? two different things

because thats a big cut lol i wouldnt fancy ****ting/pissing/sweating that much out

Psalm 144:1 - Blessed be the Lord my strength, which teacheth my hands to war, and my fingers to fight.

mcginley09 Total Posts : 62 Reward points : 206 Joined: 28/08/2009 Status: offline Read my TROG	Reply to message Message Options Re:Best thing to eat after a weigh-in to give you the edge? (supplements optional as well) - 02 November 2009 13:20 ( #8 ) sorry lost 8 kg for it lol :)
#8