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Weight Gain Shakes Without milk?

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Geonix Total Posts : 7 Reward points : 1829 Joined: 30/12/2007 Status: offline Read my TROG	Reply to message Message Options Weight Gain Shakes Without milk? - 29 October 2009 20:09 ( #1 ) Alright wanna keep my milk intake to a low as i beileve it affects my skin, anyideas on decent shake build ups without it? - This is a typical shake to have at the house Thanks !
#1

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mrblonde Total Posts : 177 Reward points : 2126 Joined: 16/02/2007 Status: offline Read my TROG	Reply to message Message Options Re:Weight Gain Shakes Without milk? - 30 October 2009 18:06 ( #2 ) use the search function mate and modify your shake to use water instead of milk maybe
#2

Al Total Posts : 484 Reward points : 6222 Joined: 09/12/2001 Location: Norwich United Kingdom Status: offline Read my TROG	Reply to message Message Options Re:Weight Gain Shakes Without milk? - 30 October 2009 22:35 ( #3 ) Use soya milk.
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RedHotF Total Posts : 12800 Reward points : 2513 Joined: 16/01/2007 Location: Brizzers, where Vicky Pollard lives Status: offline Read my TROG	Reply to message Message Options Re:Weight Gain Shakes Without milk? - 30 October 2009 23:29 ( #4 ) Yes try a different type of milk maybe? As suggested soy or what about rice milk? My Story
#4

GazS Total Posts : 361 Reward points : 984 Joined: 05/12/2008 Location: Derbyshire Status: offline Read my TROG	Reply to message Message Options Re:Weight Gain Shakes Without milk? - 01 November 2009 13:23 ( #5 ) weight gain powder,water,powdered oats,honey. <message edited by GazS on 01 November 2009 13:26> AGE: 21 HEIGHT: 6FT 1" WEIGHT: 10ST 2LB STATUS: ON A LEAN CLEAN BULK!!!
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Northern Rocker Total Posts : 7144 Reward points : 4206 Joined: 23/09/2004 Status: offline Read my TROG	Reply to message Message Options Re:Weight Gain Shakes Without milk? - 02 November 2009 13:34 ( #6 ) can you use quark ? perhaps lactose free quark ? My shake is quark and milled oats in water. Perhaps choc casein and flaxoil added depending on calories needed. http://www.ugm.org.uk/ http://www.predatornutrition.com/
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theiopener Total Posts : 26805 Reward points : 2547 Joined: 06/01/2007 Status: offline Read my TROG	Reply to message Message Options Re:Weight Gain Shakes Without milk? - 02 November 2009 15:48 ( #7 ) Coconut milk.
#7