Driven Sports Lean Xtream & Adrenalean Stack (Sponsored By Predator Nutrition)

   Get back into the K-b mate, trying to get my lad to restart his karate again after 5 months out, due to a nasty virus. He's 9 years old and a brown/red belt, so  brown/black  and then black belt, he's been doing karate since he was 5 years old. He's also a full green belt at ju-jitsu, he loves martial arts, just hope he keeps it up.   

Seems to be a case of "so far so good" mate? Keep up the good work bud.

1T-TREN LOG 

Day 7 (Friday)
 
Supps
 
AM
1x Lean Xtream 
2x Adrenalean 

11ish
1x Lean Xtream 
 
5ish
1x Lean Xtream
 
8ish
1x Lean Xtream
 
Training  
   
60 mins mid day cardio and 60 mins pm cardio.

General

Busy day and so rubbish training today just 2 Cardio jobbies.

Bring on the weekend sessions.

Overall thoughts on first week are Im happy with the energy as not blow ya head off strong but strong enough to help. Im feeling very happy and positive which is a plus during cutting and I think I look slightly better in the miror although my weight has not really changed at all.

Driven Sports Lean Xtreme/Adrenalean Stack jorno(Sponsored by: Predator Nutrition)

ramtillidie


   Get back into the K-b mate, trying to get my lad to restart his karate again after 5 months out, due to a nasty virus. He's 9 years old and a brown/red belt, so  brown/black  and then black belt, he's been doing karate since he was 5 years old. He's also a full green belt at ju-jitsu, he loves martial arts, just hope he keeps it up.   

Ya I know, I will pick it back up and you are right to put a little pressure on your little man to keep it up.
 
Imagine how good he will be when he is like 18? He will be thanking you then cause not only will he be able to look after himself but its always a good pulling line lol!!!!!
 
Cheers SOF, things are steadily going ok.  Hoping to get some more intensive training in over the next week though.

Driven Sports Lean Xtreme/Adrenalean Stack jorno(Sponsored by: Predator Nutrition)

Day 8 (Saturday)
 
Supps
 
AM
1x Lean Xtream 
2x Adrenalean 

11ish
1x Lean Xtream 
 
5ish
1x Lean Xtream
 
8ish
1x Lean Xtream
 
Training   
   
2 hours cardio.

General

Everything is going well, I feel like Im making good progress as my work trousers are feeling a little loose, in fact I dare say a belt will be required soon lol!!!!!

Driven Sports Lean Xtreme/Adrenalean Stack jorno(Sponsored by: Predator Nutrition)

Day 9 (Sunday)
 
Supps
 
AM
1x Lean Xtream 
2x Adrenalean 

11ish
1x Lean Xtream 
 
5ish
1x Lean Xtream
 
8ish
1x Lean Xtream
 
Training   
   
2 hours cardio.

General

Had my snot in the books again all day so only 2 hours cardio. Better than nothing but would have felt better if I did more.

Driven Sports Lean Xtreme/Adrenalean Stack jorno(Sponsored by: Predator Nutrition)

Day 10 (Monday)
 
Supps
 
AM
1x Lean Xtream 
2x Adrenalean 

11ish
1x Lean Xtream 
 
5ish
1x Lean Xtream
 
8ish
1x Lean Xtream
 
Training    
   
1 hour am, 1 hour mid day and 1 hour pm cardio.

General

Good volume of training today but Im going to aim for some hiit first thing in the moning pre steady state cardio to see if I can speed things along a little.

Driven Sports Lean Xtreme/Adrenalean Stack jorno(Sponsored by: Predator Nutrition)

Day 11 (Tuesday)
 
Supps
 
AM
1x Lean Xtream 
2x Adrenalean 

11ish
1x Lean Xtream 
 
5ish
1x Lean Xtream
 
8ish
1x Lean Xtream
 
Training    
   
1 hour am, 30mins mid day and 1 hour pm cardio.

General

Im feeling and looking much leaner in the mirror today so happy with the way things are going.
 
Iv given up trying to find my cable for the camera, I just think the misses has lost it so have ordered a new one which will enable me to get pics up lol!!!!!!!
 
Ill try and get my before pics in in 5 mins.

Driven Sports Lean Xtreme/Adrenalean Stack jorno(Sponsored by: Predator Nutrition)

Day 12 (Wednesday)
 
Supps
 
AM
1x Lean Xtream 
2x Adrenalean 

11ish
1x Lean Xtream 
 
5ish
1x Lean Xtream
 
8ish
1x Lean Xtream
 
Training    
   
1 hour am, 30mins mid day and pm was HIIT:
 
5 x press ups on knuckles
5 x star jumps
5 x bw squats
5 x tuck jumps
5 x situps
 
I took around 30 secs break in-between and did the above for 8 sets followed by sscv for 1 hour to warm down.
 
General
Diet been a little crappy today as cakes, etc were brought into work…….. Also we will see the same on this Friday doh!!!!!
 
Anyway I loved todays HIIT, it was not unbearable or super intense as I was trying to get some focus on my legs and lower back. It felt good and I was breathing heavily and my legs felt a little jellified during the sscv.

Driven Sports Lean Xtreme/Adrenalean Stack jorno(Sponsored by: Predator Nutrition)

I know I know, hairy and out of shape........... But good motivation for me so watch this space guys as I have said I look much leaner now than I do in these pics I took 12 days ago.

http://i534.photobucket.com/albums/ee347/Cuttingedgesupps/th_PreDSStack.jpg

Driven Sports Lean Xtreme/Adrenalean Stack jorno(Sponsored by: Predator Nutrition)

Seems to be working very nicely mate. If it carries on like this I think I may well be ordering some for what I anticipate will be a New Year cut.
 
Don't be too harsh re the photos mate (except for the hair ); you still clearly have a decent size to ya and I'm sure you will be back where you were in no time at all.

1T-TREN LOG