BIG GAV
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Guys in Nottingham into fitness wanting to try Crossfit check this out
17 January 2012 11:50
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My Personal Bests Bench Press: 200kg Squat:250kg Deadlift: 275kg my aim is 300kg Push Press: 132.5kg at the front 135kg at the back No Steroids in this lifting machine!!!
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BIG GAV
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180
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3648
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Status: offline
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Re:Guys in Nottingham into fitness wanting to try Crossfit check this out
19 January 2012 13:05
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My Personal Bests Bench Press: 200kg Squat:250kg Deadlift: 275kg my aim is 300kg Push Press: 132.5kg at the front 135kg at the back No Steroids in this lifting machine!!!
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Rachfit
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Re:Guys in Nottingham into fitness wanting to try Crossfit check this out
21 January 2012 23:13
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where is Trent park ind est?
"If you cant explain it simply, you dont understand it well enough" Albert Einstein Rach DipITS MBCA Specialist Biomechanics Coach
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BIG GAV
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Total Posts
:
180
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Reward points
:
3648
- Joined: 29/12/2007
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Status: offline
- Read my TROG
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Re:Guys in Nottingham into fitness wanting to try Crossfit check this out
02 February 2012 09:05
( permalink)
its not far from notts forest ground and notts county its basically just off the round about where Virgin media is
My Personal Bests Bench Press: 200kg Squat:250kg Deadlift: 275kg my aim is 300kg Push Press: 132.5kg at the front 135kg at the back No Steroids in this lifting machine!!!
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