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henchie
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How much sat fat/cholest do you eat per day?
17 March 2012 18:21
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Wondering how much sat fat you all eat per day on cycle,( winstrol,tren and other drugs that wreck lipids).
Currently I eat 100g steak everyday and other traces from oil,almonds and whatever i'd probs say I get about 20g sat fat per day and 110g unsat/poly per day.
Do you all restrict it to about that amount or should I reduce it bit more and get lean steak instead, just worried when running long cycles (20-24 weeks).
thx
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TooBiG
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Re:How much sat fat/cholest do you eat per day?
18 March 2012 08:50
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Apart from steak my sat fats are low. Not sure but I know form what I eat it's got to be low.
100g isn't much I wouldn't worry about it. I try and eat steak 3/4 times a week but I'll eat around 250g twice a day.
If you have a well balanced diet I wouldn't worry about it
"If you think that you will die from using roids, chances are you're more likely gonna die of being retarded"
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Minger
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Re:How much sat fat/cholest do you eat per day?
18 March 2012 10:50
( permalink)
I agree with too big mate, I probably have steak once a week everything else is pretty clean, peanut butter every day and UNOs oil is alli have.
M
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