Optimum Anabolics Program
Controversial hormone triggering technique actually allows you to 'Program' your body like a computer to double . . . triple . . . even QUADRUPLE your current muscle gains . . ! Fast and simple program from the 'Muscle Nerd', Jeff Anderson.
Added: 21 October 2003
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Advanced Mass Building
By The "Muscle Nerd", Jeff Anderson
Why 95% Of Guys Are DEAD WRONG In How They Train To Gain Muscle Mass...
...And How To INSTANTLY Correct The 5 Biggest Mass Building Mistakes For Thick New Growth NOW!
Added: 20 October 2008
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Blast Your Bench
Certified Strength Coach and Competitive Natural Bodybuilder shows you how to build maximum muscle mass and get ripped without using drugs.
Added: 11 July 2002
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Bodybuilding Program to Pack on Muscle
Gain More Muscle Mass and Strength Than You've Ever Had....60 Days from Today.
Added: 29 March 2003
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ExRx Exercise & Muscle Directory
Shows many different exercises, how to do them, the muscle that it targets, as well as the stabilizer muscles used. It also shows stretching exercises for each muscle.
Added: 04 January 2002
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Flatten Your Abs
This easy to follow proven formula helps you get the abs you have always wanted!
Added: 29 March 2003
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Hardgainer Secrets to Fast Gains
BUILD UP TO 25 POUNDS OF MUSCLE IN 8 WEEKS - If you're a hard gainer and have been wasting time and money on all the latest fad programs and "miraculous" supplements, but you're still not making the big gains that you expected, then this program is for you. Written by a hard gainer who understands how to pack muscle on a genetically average person...fast! This book contains a tried and true system that has proven successful for hard gainers for over four decades.
Added: 11 April 2003
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Lose the Back Pain
The Lose the Back Pain Video will show you simple self-tests to find out exactly what's causing your back pain and how to quickly eliminate it without drugs or surgery! Take advantage of the FREE email course, discussion forum, and back pain articles.
Added: 05 July 2004
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TheTraining Station Inc.
Animated Exercise Examples - Over 100 Exercises
Added: 21 October 2005
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Weight Lifting Complete
Weight Lifting Complete utilizes a combination of weight lifting, weighted stretching, diet, and cardiovascular exercise for maximum fat loss and increased muscle building.
Added: 06 October 2008
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