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cricket_fire

Pro-Member

TROG Posts: 1
Forum Posts: 7142
Bio

If you don't know me, I'm a 20 year old competitive powerlifter.. I'm probably about average right now but will work my way through the ranks in years to come

Short Term Goals

600/315/600 all raw (wraps & belt only)

Long Term Goals

All-time record holder in the squat @ 275, 308, or SHW.
Run my own training facility
Hold my own meet

cricket_fire's TROG URL: http://www.muscletalk.co.uk/trog/15477

cricket_fire's Latest TROG Posts:

Aug 24 raaaaaaaaaaaaaaaaaaaaaw squattin
24 August 2009 23:33 | Comments: 0

Dynamic Stretching / bit of foam rolling / dislocates / lots of Blue Heat Squat: 45x8 95x5 135x5 185x3 225x3 275x3 315x3 365x3 +convict knee wraps: 405x3 455x3 495x1 530xmiss 530x1 2" high -455 triple felt damn tough but depth was just in. The first...

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