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mishima's TROG

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mishima

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TROG Posts: 0
Forum Posts: 2105

Bio

I'm a weight lifter.
80kwbw/5ft5
squat:185k
ftsqt:155k
deadlift:205k
c&j:125k
snatch:90k
jerk:125k
push press:95k
powerclean:120kx3

Short Term Goals

clean & jerk:130k by jan 2010
deadlift:210/220 by jan 2010

Long Term Goals

100k snatch
235k OL total@77kgbw
160k ftsqt
100k+pp

mishima's TROG URL: http://www.muscletalk.co.uk/trog/17436

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