Cutting


wato19's TROG

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wato19

Olympian Member

TROG Posts: 2
Forum Posts: 450
Bio

I am 5ft 8inch tall weight roughly 15.7stone at the moment. Ginger lol I like all aspects of weightlifting from strongman to bodybuilding!

Short Term Goals

Keep cutting diet goal going - I know this should be a long term goal perhaps but I am taking it a week at a time (Cutting is very hard for me) going to keep pushing.

Long Term Goals

Cut from Feb until May/ June with the possibility of entering a show.... maybe I always been low on confidence but I guess that is a goal in itself get confidence up to achieve dreams.

wato19's TROG URL: http://www.muscletalk.co.uk/trog/17545/

wato19's Latest TROG Posts:

3 weeks in to bulk
26 December 2009 14:07 | Comments: 0

3 weeks in so far so good bench is 105kg 3 x 6 quiet happy with that, deadlifting going great upto 185kg for 1 rep going to keep pushing that! Squats not so good still got a slight injury preventing me from squatting.

Sunday 6th December Bulk begins
03 December 2009 20:15 | Comments: 0

Start new programme on Sunday, Kicking off with Chest and Biceps Chest Flat Bench 3 x 6 Incline Smith 3 x 6 Decline Smith 3 x 6 Biceps Barbell Curl 3 x 6 Preacher Curls 3 x 6 I am hoping that after 10 weeks of 3 x 8 routine using only dumbells...

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