Back at Daz Ball's Xtreme Gym, Leicester

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I went over to Leicester to train today. I trained back, and knocked out 16 sets of moderate intensity. I trained on my own but Daz was around.

Mediocre workout but we had a nice Nandos afterwards [:)]

Pants Training!

SOS Shoulders with Tommytrees

Will have to give me a shout one week mate will join you!!At gym that is not nando,s!!!;-0