Drew's training


Drew Price's TROG

Sponsor Message
Bodybuilding supplements, massive discounts!

Home » TROGs » Drew Price's TROG

Powered by: Myprotein.co.uk - the UK’s leading online manufacturer & supplier of sports supplements & nutrition. Best selling products include: Hurricane XS, Impact Whey Protein and True Whey.


Drew Price

Moderator

TROG Posts: 35
Forum Posts: 4599
Bio

Registered Nutritionist and Strength and Conditioning coach.

Personally speaking, a big fan of mixed training covering oly lifting, deads, presses, metabolic conditioning, kettlebells, concept rowers, sandbags, and other bits and bobs.

Short Term Goals

1) To not suck at or at least be a little better at everything.
2) Keep weight on whilst increasing anaerobic conditioning.
3) Become more adept at the rings.
4) Rehab shoulder and left leg.

Long Term Goals

1) Get more serious at oly lifting body permitting
2) Get and iron cross - you did say LONG term goals, right?

Drew Price's TROG URL: http://www.muscletalk.co.uk/trog/23758

Drew Price's Latest TROG Posts:

Thursday: parasympathetic training
19 November 2009 11:02 | Comments: 1

i.e. chilli out! 30 min slowish walk, then 30 min swim. one hour later: 35 min yoga

Wednesday: time for a rest
19 November 2009 11:00 | Comments: 0

Usual Strgth Trad Deadlift warm up (fast lifts to dial in the nervous system): 60x3 100x3 140x2 160x2 170x3, a struggle. 170x3, not getting any easier ...

Tuesday 17th
19 November 2009 10:55 | Comments: 0

The usual warm up Conditioning 3x500m row

Monday
19 November 2009 10:52 | Comments: 0

Mobility complex done in a met con style 3 rounds Overhead deep long...

Sunday: recovery, mobility, stupidity
19 November 2009 10:40 | Comments: 0

Stupidity: 30 70 KG clean and...

Page: 1 2 3 4 5  ... 




Go To Top Of Page