Drew Price's TROG URL: http://www.muscletalk.co.uk/trog/23758
Drew Price's Latest TROG Posts:
deads, showing off and a little puke19 January 2010 22:25 | Comments: 1
Sumo deads 5x5 at 150kg Iron crosses - showing off for the ladiezzzz CrossFit Fran with 45kg thrusters 5 mins odd
Urrgh18 January 2010 17:54 | Comments: 0
On the phone or at my desk majority of Monday and there's no way I am going to Fatness Fast down the road at this time! So, no deads.... KB conditioning Circuit 24kg kb, 3 rounds 5 each side then on Swing Snatch Row C&J Circles Squat with KB...
Current training15 January 2010 16:33 | Comments: 0
Been using the following set up 4 days a week: Skill...
NYE02 January 2010 17:50 | Comments: 0
NYE's training was this 1) Snatch: working up to 70 for doubles 2) Tabata deadlifts @ 100kg. To anyone who says the DL is not a hamstring exercise I ask you to do this.^^^ Came home, twisted my ankle!
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