Drew Price's TROG URL: http://www.muscletalk.co.uk/trog/23758
Drew Price's Latest TROG Posts:
Wednesday: time for a rest19 November 2009 11:00 | Comments: 0
Usual Strgth Trad Deadlift warm up (fast lifts to dial in the nervous system): 60x3 100x3 140x2 160x2 170x3, a struggle. 170x3, not getting any easier ...
Tuesday 17th19 November 2009 10:55 | Comments: 0
The usual warm up Conditioning 3x500m row
Monday19 November 2009 10:52 | Comments: 0
Mobility complex done in a met con style 3 rounds Overhead deep long...
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