the long and winding road (to 1st comp)


i love pumps' TROG

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i love pumps

Universe Member

TROG Posts: 2
Forum Posts: 404
Bio

age, 23
height, 5'10
weight, 17st 2lb
currently, holding maintaince before next cycle
last/first cycle, test enth 10 weeks @ 900mg /week ,30mg e/d for 4 weeks at start

Short Term Goals

back on in 5 weeks for 14 week bulker of dbol@50mg ed 1g of test enth with 500mg of deca !!

slap on some lean mass before christmas

target weight 18.5st

keep/increase my focus re diet training

Long Term Goals

stay focused /movitated for training /diet
keep improveing strive to be as good as i can be !!

i love pumps' TROG URL: http://www.muscletalk.co.uk/trog/27816

i love pumps' Latest TROG Posts:

change of mind
31 August 2009 23:43 | Comments: 0

went agains my decision yesterday to take today off training , ended up having quite a good session , shoulders and hamstrings light db laterals 2x15 seated db sh press 20kgx15 30kgx15 42.5kgx12 47.5kgx12 x10 x8 bb push press 80kg x4 90kgx4 100kgx4...

here goes nothing
30 August 2009 17:21 | Comments: 0

today was a bad day for my reguarding my training , really bad felt like throwing in he towel on my current plan of entering my first comp next april . so stopped my session short tried to gather my thoughts just was so pissed over my attitude to...

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