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No weights today, just did an hours cardio and then my new hobby poledancing. An hour of that as well and I'm shattered. Trying upside down moves on the pole with doms is not a safe idea!!
Wohooo !!! Go on the poledancing ! .. I'll lend you my special wellies if you like ;)
No wander it is classed as an extreme sport, some fantastic bruises :) Actually wellies would probably help with grip!
Hazel can try your wellies on tomorrow!