I got 99 problems but my trog aint one


swift's TROG

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swift

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TROG Posts: 1
Forum Posts: 7445

Bio

Training a few years now and still enjoy it...
moving to pompey in 3 weeks tolive on a navy base and have no idea what the gym is like, or the food which is laid on will be like.or even if ill be able to update this whilst im away.

Short Term Goals

Hold on to some sort of shape and strength level for the 10 months im away...
There is a boxing club and oly swimming pool on site so i may dip my hand in for a year.

Long Term Goals

Have big guns and traps upto my ears

swift's TROG URL: http://www.muscletalk.co.uk/trog/35476/

swift's Latest TROG Posts:

update. 2 days to pompey.
11 September 2009 17:50 | Comments: 0

Had my last session at my usual gym for the next 10 months today. managed a pb of 95kg on pushpress, couldnt lock 100 out for toffee though but pleased with that. bought 10kg for 70quid i think it was of unflavoured whey from bulkpowders top company...

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